In today’s episode, I’m sharing my own journey of learning to advocate for myself, along with the strategies that will help you find the confidence to speak up without guilt, fear, or second-guessing yourself.

We’re diving into:

• Why speaking up feels so hard, especially for people-pleasers.
• The game-changing power of naming your emotions out loud.
• Tools for clear, compassionate communication that won’t feel confrontational.
• How confidence is built through vulnerability and courageous action (not before).

If you’re tired of avoiding tough conversations—whether it’s with a client, a partner, or a friend—this episode is for you. You’ll walk away with practical tips to advocate for yourself and maintain strong relationships in the process.

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