In this episode, you’ll discover... 

• How to step back from controlling every variable of your life (without drowning yourself in anxiety) (1:29) 
• Why motherhood conditions every mom into becoming a control freak (and how to prevent it from tainting your family) (3:26) 
• The “Onion Method” for prayer that finally frees you from crippling anxiety (8:03) 
• How going to church every Sunday can crumble your relationship with Jesus (10:08) 
• Does your husband always annoy you? Here’s the counterintuitive way to stop getting frustrated by your pet peeves (12:23) 

If you’re ready to rise up and become the best version of yourself, check out the 12-month mindset and accountability experience that will help you rise up here: https://befitandfierce.com/justbreath 

If you have zero energy to focus on yourself and need extra support and accountability from women who know what it’s like to juggle a crazy busy life, then go to https://befitandfierce.com and become unstoppable with us. 

Or, if you want to join a sisterhood dedicated to growing our faith, join our Just Breathe Facebook Group.