Adam Carroll is an internationally-recognized speaker and author. He is also a 2-time TEDx speaker with a viral TEDx video with millions of views. He is also the creator of a documentary about student loan debt called ‘Broke, Busted and Disgusted’. He’s also the host of the Build a Bigger Life Podcast.

In this episode, we talk about:

• Why you need to take a breath when life throws you a curveball
• How to get a part of your life that you want to grow, to grow faster
• How to start destroying student loan debt immediately

adamcarroll.info

Adam Carroll is an internationally-recognized speaker and author. He is also a 2-time TEDx speaker with a viral TEDx video with millions of views. He is also the creator of a documentary about student loan debt called ‘Broke, Busted and Disgusted’. He’s also the host of the Build a Bigger Life Podcast.

In this episode, we talk about:

• Why you need to take a breath when life throws you a curveball
• How to get a part of your life that you want to grow, to grow faster
• How to start destroying student loan debt immediately

adamcarroll.info

Action After Items

Do an Energy Audit

1. Audit your circle and ask yourself who are the 5 people around you who influence you the most
2. Ask yourself if they are an energy drain or energy gain in your life
3. Don’t talk to the energy drainers for the next 24-48 hours, and spend time with the energy gainers

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

Do an Energy Audit

1. Audit your circle and ask yourself who are the 5 people around you who influence you the most
2. Ask yourself if they are an energy drain or energy gain in your life
3. Don’t talk to the energy drainers for the next 24-48 hours, and spend time with the energy gainers

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Darryl Bellamy Jr. is a fear researcher, author, entrepreneur, and speaker who provides people with actionable steps to go from being fearful to fearless.

In this episode, we talk about:

• The importance of adding competition to a healthy habit you want to develop
• How you can take more fearless action
• How to figure out your entrepreneurship calling

Darryl Bellamy Jr. on YouTube

@DarrylBellamyJr

https://campuspeak.com

findingdirectionuniversity.com/freetrial

Darryl Bellamy Jr. is a fear researcher, author, entrepreneur, and speaker who provides people with actionable steps to go from being fearful to fearless.

In this episode, we talk about:

• The importance of adding competition to a healthy habit you want to develop
• How you can take more fearless action
• How to figure out your entrepreneurship calling

Darryl Bellamy Jr. on YouTube

@DarrylBellamyJr

https://campuspeak.com

findingdirectionuniversity.com/freetrial

Action After Items

It’s Time to Try That Cool Thing

1. Ask yourself what is one thing that you’ve always thought would be cool to try.
2. Call or text someone you’re close to and tell them that you want to go try that thing with them.

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Action After Items

It’s Time to Try That Cool Thing

1. Ask yourself what is one thing that you’ve always thought would be cool to try.
2. Call or text someone you’re close to and tell them that you want to go try that thing with them.

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Free Resource: www.findingdirectionuniversity.com/3steps

Ryan Sullivan is a podcast producer, the founder of Podcast Principles, a podcast host, and hip hop artist.

In this episode, we talk about:

• Why you might want to try skipping some of the fundamentals in your life
• Why you should say ‘yes’ first, then figure it out
• Why you should try that thing that you’ve always wanted to try

sullybop.com

Ryan Sullivan is a podcast producer, the founder of Podcast Principles, a podcast host, and hip hop artist.

In this episode, we talk about:

• Why you might want to try skipping some of the fundamentals in your life
• Why you should say ‘yes’ first, then figure it out
• Why you should try that thing that you’ve always wanted to try

sullybop.com