Sam Bakhtiar is a former pro-bodybuilder, and is currently a fitness entrepreneur and CEO of 4 different companies.

In this episode, we talk about:

• Growing up in war-torn Iran
• Taking your parents’ advice in choosing a career path
• What’s stopping you from pursuing your passions

Sam’s socials: @sambakhtiar

Sam’s community number: 909-200-4015

Action After Items

Take the First Step

1. Pick a specific area of your life that you want to improve on
2. What’s your sh*tty plan for this?
3. Embrace the suck

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Sonya Looney is a world championship professional mountain biker with a master’s degree in engineering. She is also a podcast host, keynote speaker, and mindset and plant-based nutrition coach.

In this episode, we talk about:

• Growing up as a nerd
• Building confidence
• Going from getting a degree in engineering to becoming a mountain biker
• Turning failures around

Sonya’s website: www.sonyalooney.com

Action After Items

Clean Up

1. Create a to-do list for the next day
2. At the end of the week, round up the items that you didn’t do
3. Execute on these items

Stu’s IG - @stumassengill

Get your Action After Worksheet Here! www.stumassengill.com/actionafter

Peter Taunton is the founder of the world’s largest wellness franchise, with over 6,000 locations. He is also involved in an incredible amount of other projects that aim to give back as well.

In this episode, we talk about:

• How everything you do starts with your attitude
• Growing your confidence
• How to make happiness a silver lining in your life

Peter’s IG: @peter_taunton