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Action After Items
Work On Something That Makes You Happy
1. Have fun this weekend.
2. Schedule time after work/school to do something that is fun.
Get your Action After Worksheet Here! www.stumassengill.com/actionafter
Eric LeGrand is widely known for an accident that left him paralyzed after a hit he made in a Rudger's football game. Before this, he was the #1 ranked football player in his state in high school. With his incredible attitude and work ethic, this incident did not stop Eric from making a difference in the world. Now Eric has a foundation to support people who have some form of paralysis. He is also a motivational speaker, entrepreneur, sports analyst, philanthropist and author to name a few.
On this episode we talk about: -The power of laughter-What it was like to have a dream become physically impossible to achieve
-How things can always be worse
Eric's main website: https://ericlegrand52.com
Team LeGrand: http://www.teamlegrand.org
Apparel: https://www.fourgathletics.com/believe
Action After Items
Get Rid Of The Outside Noise
1. In a perfect world, what do you want to do?
2. Ignorance is bliss.
3. Journal
Get your Action After Worksheet Here! www.stumassengill.com/actionafter
Sydney Cummings is the owner of Royal Change, where her and her fiancé produce a free full production workout every single day for their 600,000 subscribers on YouTube. Before building her empire on YouTube Sydney was a Division 1 athlete as a national qualifying high jumper.
On this episode we talk about: -How the passing of her brother changed everything in her life. -How she looks at risk taking. -Her experience getting shot and how she pushed through that.
Enjoy!
Action After Items
Take Inventory
1. What compliments do you get?
2. What are you good at?
3. Call a friend RIGHT NOW who supports you and ask what are your strengths.
Get your Action After Worksheet Here! www.stumassengill.com/actionafter
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