Finding Direction

10 Powerful Questions to Ask Yourself As We Wrap Up 2022 & Enter 2023:

Have you started planning for 2023?

What things went great in 2022?

What did NOT go great in 2022?

What did I learn from this, and how can I use it to improve in 2023?

What were 3 magic moments that you had in 2022?

What is something you could celebrate that you accomplished in 2022?

What was something that truly filled you up in 2022? How can you incorporate more of that in 2023?

What did you hate in 2022? If you had a magic wand, what are 3 things that you want to achieve in 2023?

What is one powerful question yourself as you enter the new year that can enhance the quality of your life?

Stu's IG - @stumassengill

Adam Duran is a marathon runner who has ran 75 marathons at the age of 56. He is also the author of the book 'Live Life on Purpose', and is also a former professional in the law enforcement world.

In this episode, we talk about:

• Going from the wrong side of the track to creating a life on purpose.
• How you are a slave to your habits, and how to become a slave to the correct habits.
• Creating a never-give-up mentality.

adam-duran.com

[email protected]

@adam._duran

'Live Life on Purpose' available on Amazon

Why You Need to Have the Courage to Fall in Love With Yourself

• You are the only person you are going to spend your entire life with.
• Although you may uncover some unpleasant things, you will uncover 10x more beautiful things that you do love about yourself.
• You will actually start to enjoy being with yourself.
• Your happiness levels in every area of your life will increase.

Stu's IG - @stumassengill

Mikey Taylor is a former professional skateboarder, the founder of Saint Archer Brewing, president of Commune Capital which is a company created by individuals who are seeking financial freedom through real estate investing.

In this episode, we talk about:

• What it's like to lose the thing that you were most passionate about in life, and it wasn't your choice.
• How you can come back from losing your passion.
• Investing, and investing with a 'why'.

@mikeytaylor

Increasing Your Energy Meter

• Energy consumption.
• Energy expansion.

Stu's IG - @stumassengill

Mitch Matthews is an entrepreneur, success coach, and founder of the podcast 'DREAM. THINK. DO.'. He is also the author of the book 'Dream Job Redefined: The New Rules for Creating a Career That Matters and Doing Work That You Love'.

In this episode, we talk about:

• How to set yourself up for a career that you love.
• How to create or find a dream job.
• The biggest pitfalls that people in their 20s and 30s are making.

mitchmatthews.com

https://podcasts.apple.com/us/podcast/dream-think-do/id958773768

5 Pieces to Build Your Morning Routine

• Gratitude
• Connection
• Closed eyes
• Add in some writing
• Talk to yourself

Devi Prayer - https://youtu.be/BUlcMJjboEo

Stu's IG - @stumassengill

AJ Yager helps people move out of their patterns of suppression and into their patterns of connection. He has also been a trained and certified Neural Linguistic Programmer for over 10 years. AJ has also been a certified hypnotherapist for 8 years. He is an Amazon best-selling author and podcast host.

In this episode, we talk about:

• How you can start using the power of your unconscious to rapidly speed up the progress in your life.
• How you can start to use hypnotherapy to create a life that you love.
• How you an design a life around a lifestyle that you want.

ajyager.com

@ajyager

The Power of Association

• Do an association audit.

Stu's IG - @stumassengill

Tom Fishman is the CEO of the company Starts With Us which is bridging the gap to bring people together. He also previously worked at MTV and did some work with Facebook. Tom also has a background in physics.

In this episode, we talk about:

• The black belt move when you're making a professional transition.
• The 3 C's that Tom implements at Starts With Us which can help you elevate your life.
• One powerful question that when you ask it to yourself, can change the course of your life in a beautiful way.

startswith.us/join

@startswithus