With 2026 nearly here, many consider new health and wellness goals as a resolution. Kristen Weinzierl from Lifetime has some tips to share for sticking to your goals and how to make progress in the new year.

Finding Fitness in the New Year

Vineeta Sawkar brings you the day's most important and impactful news 
stories, talks with the news-makers and influencers we need to hear from, and 
brightens your day with fun anecdotes and stories along the way. Add in the 
latest weather, traffic, and sports…it’s the best way to start the day!

News

Vineeta Sawkar brings you the day's most important and impactful news stories, talks with the news-makers and influencers we need to hear from, and brightens your day with fun anecdotes and stories along the way. Add in the latest weather, traffic, and sports…it’s the best way to start the day!

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Finding Fitness in the New Year

Finding Fitness in the New Year

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