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Finding Fitness
Based on Podcast App listening data
Finding Fitness episodes
- The Fitness Industry’s Biggest Mistake
In this episode, we discuss the biggest mistake made by the fitness industry. We explain how selling intensity over sustainability leads to burnout.
6 min - The Truth About Supplements That Actually Work
In this episode, we break down which supplements actually deliver real benefits and which ones are mostly marketing hype. We focus on evidence-backed results to help you decide what’s worth taking and what to skip.
8 min
About Finding Fitness
From the publisher's feed
The Finding Fitness podcast focuses on evidence-based health and fitness, breaking down complex research on exercise, nutrition, longevity, and disease prevention. The show translates scientific…
studies into clear, actionable insights that help listeners improve metabolic health, physical performance, brain function, and long-term wellbeing.
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