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Finding Freedom from Busy: Practical Strategies for Joyful Stress Management with Danielle Brooker
Join me for a conversation with Danielle Brooker, a Joy Activation Coach and author of "Freedom from Busy: Practical Strategies to Release Your Inner Control Freak and Reclaim your Joy". In this episode of Fill Up Your Cup podcast, Danielle shares practical tips and strategies for managing stress, prioritizing self-care, and finding balance in our busy lives. If you're looking to add more joy, creativity, confidence, and feel-goodness into your life, this episode is a must-listen!
In this episode:
If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending a DM to @fillupyourcuppod on instagram!
If you liked this episode don’t forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.
More links & resources:
Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.
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By Laura Jane JonesJoin me for a conversation with Danielle Brooker, a Joy Activation Coach and author of "Freedom from Busy: Practical Strategies to Release Your Inner Control Freak and Reclaim your Joy". In this episode of Fill Up Your Cup podcast, Danielle shares practical tips and strategies for managing stress, prioritizing self-care, and finding balance in our busy lives. If you're looking to add more joy, creativity, confidence, and feel-goodness into your life, this episode is a must-listen!
In this episode:
If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending a DM to @fillupyourcuppod on instagram!
If you liked this episode don’t forget to rate the show & submit a review on your favourite podcast streaming app - your feedback helps me make the pod better & it helps us reach new listeners.
More links & resources:
Want to work with the podcast, be featured as a guest or sponsor an episode? Reach out to us here.