Join me this week as I chat with Hannah Wallace who shares vulnerably about her deeply personal journey of navigating life's cycles of death and rebirth since facing major illness as a teenager. With wisdom gained from years of persevering through darkness, she helps us understand the importance of accepting where we're at during transitions, releasing resistance, and learning to feel safe. Hannah emphasizes the opportunity rebirth provides to question beliefs and choose what nourishes our wellbeing over external expectations. Her profound insights remind us that by embracing all of who we are with compassion, and making space for joy amidst challenges, we can emerge stronger having integrated both our light and darkness.

CHOOSING CHANGE INSTAGRAM: #choosingchangepodcast

CHOOSING CHANGE SHOW NOTES: https://www.lizziemoult.com/blog/09-hannah-wallace