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Finding Happiness After Heartbreak w/ Irina Shehovsov
How to achieve empowerment and reclaim your life after a breakup?
Today's episode [EP 27] features Irina Shehovsov, a best-selling author, mindset and wellness coach, who shares her journey of transformation after a devastating breakup, and how she discovered her superpower to inspire and uplift others.
In this episode, you will learn:
>> The importance of reclaiming your identity and finding your purpose after a life-altering event.
>> How creativity and exploring passions can be powerful tools in overcoming challenges and emotional pain.
>> The significance of creating habits in different aspects of health to sustain and uplift your life.
>> The transformative effect of surrounding yourself with a supportive and uplifting community.
Irina's journey will inspire you to embrace your inner strengths and create a life filled with happiness and purpose.
Irina says, "Singing allowed me to speak to sing what I couldn't speak. It was a relief valve because being an analytical mind, it's important to have that kind of outlet for emotional release."
Enjoy the listen!
Key Moments:
00:00 - Introduction and podcast fan of the week
01:30 - Introduction of guest Irina
02:29 - Irina's powerful superpowers - listening and creativity
03:06 - Irina's discovery of singing as a coping mechanism
04:04 - The dark place Irina found herself in after breakup
05:26 - Use of creative outlets for emotional release
06:08 - Importance of creative outlets for emotional well-being
07:01 - Christiane delves into the challenges Irina faced
07:49 - Irina opens up about sudden single parenthood
08:33 - The emotional and mental struggles of single parenthood
09:53 - Influences that helped Irina reclaim her life
11:12 - The impact of surrounding oneself with the right people
13:01 - The power of positivity and focus on gratitude
13:36 - Irina's contact information and where to find her content
Enjoy the listen!
_______________________
You can find Irina's podcast at Single Parent Success Stories
Click here to connect with our guest at her homepage.
_______________________
Whether you're new here or you're a long-term listener, I'd love it if you could leave a 5* review on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!
View all episodes
By Dr. Christiane Schroeter
5
356356 ratings
How to achieve empowerment and reclaim your life after a breakup?
Today's episode [EP 27] features Irina Shehovsov, a best-selling author, mindset and wellness coach, who shares her journey of transformation after a devastating breakup, and how she discovered her superpower to inspire and uplift others.
In this episode, you will learn:
>> The importance of reclaiming your identity and finding your purpose after a life-altering event.
>> How creativity and exploring passions can be powerful tools in overcoming challenges and emotional pain.
>> The significance of creating habits in different aspects of health to sustain and uplift your life.
>> The transformative effect of surrounding yourself with a supportive and uplifting community.
Irina's journey will inspire you to embrace your inner strengths and create a life filled with happiness and purpose.
Irina says, "Singing allowed me to speak to sing what I couldn't speak. It was a relief valve because being an analytical mind, it's important to have that kind of outlet for emotional release."
Enjoy the listen!
Key Moments:
00:00 - Introduction and podcast fan of the week
01:30 - Introduction of guest Irina
02:29 - Irina's powerful superpowers - listening and creativity
03:06 - Irina's discovery of singing as a coping mechanism
04:04 - The dark place Irina found herself in after breakup
05:26 - Use of creative outlets for emotional release
06:08 - Importance of creative outlets for emotional well-being
07:01 - Christiane delves into the challenges Irina faced
07:49 - Irina opens up about sudden single parenthood
08:33 - The emotional and mental struggles of single parenthood
09:53 - Influences that helped Irina reclaim her life
11:12 - The impact of surrounding oneself with the right people
13:01 - The power of positivity and focus on gratitude
13:36 - Irina's contact information and where to find her content
Enjoy the listen!
_______________________
You can find Irina's podcast at Single Parent Success Stories
Click here to connect with our guest at her homepage.
_______________________
Whether you're new here or you're a long-term listener, I'd love it if you could leave a 5* review on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!