Finding Her Courage

Finding Her Courage

By Kendra WeaverEducationSelf-Improvement
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Finding Her Courage episodes

  • BEING DIFFERENT IS MY SUPERPOWER (with Melanie Avilés)

    Melanie is a powerhouse performer who is small but mighty and has graced the stage for numerous artists and award shows. She toured twice with Bad Bunny, has danced for the KCA’s Mexico, Coachella mainstage where history was made and is currently on tour with Jay Wheeler. Proudly representing her island, this Puerto Rican mami pursued her education in the States and has not stopped working on her craft since. Please welcome to the podcast – La Chiquita Peligrosa!

    Find her on ig: @mel.aviles98

    41 min
  • SOCIAL MEDIA ISN'T REALITY (with Sara Puhto)

    Sara brings positivity, authenticity and acceptance to our social media consumption. In a world of unrealistic standards, AI generated edits, posing a certain way to

    mask insecurities, etc – she shows us how easy it is for people to trick others into thinking they’ve transformed their bodies. Starting with scoliosis and her own body struggles, she turned to fitness in a not so healthy way - but it was all part of her path to becoming the voice she has today. Using the phrase “social media isn’t reality”, she really is our online bestie that helps us accept your bodies and we love her for it.
    Find her on ig: @saggysara

    Merch: https://www.bonfire.com/store/saggysara/

    Linktree: https://linktr.ee/saggysara

    29 min
  • LIVING FROM THE INSIDE OUT (with Bri)

    TW: DOMESTIC ABUSE

    Bri is someone who lights up a room with her energy, her smile and her attitude. A musical theater girl through and through, she has made New York City her home and a place to blossom into who she was meant to be. As an emcee for ID Dance Competition, she is the heart and soul of the weekend and a wicked talent on the mic. Behind the glitz and the glam is a story of triumph that once felt impossible. As a survivor of a sociopathic narcissist, she now knows the signs and wants to be that voice to help others who may find themselves in similar situations. She is one strong individual who I am so happy to welcome to the mic.

    Resources:

    https://www.betterhelp.com/

    Dr. Ramani on YouTube: https://www.youtube.com/@DoctorRamani

    @narcissistrecovery

    @silenceofthenarcs

    @narcissist.sociopath.awarenes2


    If you or someone you know is dealing with a similar situation, please know you are not alone and there IS a way to get out safely.

    51 min
  • COME AS YOU ARE (with Cassie Bartho)

    If you're a dancer you probably have your eye on Brent Street - Sydney's premiere institution for breeding professional dancers. At the heart of Brent Street is someone who's been through the experience herself. Cassie Bartho is THE choreographer of her generation – and the world is starting to recognize it, too. She’s worked with artists like Katy Perry, Sam Smith, Dua Lipa, Jessie J…danced on The X Factor and The Voice, was the resident choreographer for The Masked Singer and Sydney Opera House and most recently seen at Coachella both the choreographer and a dancer for JBalvin. In

    January of this year, Amazon Prime released a docu-series on Brent Street –which focused on the Full Timers 2022 season. “Dance Life” gives you the real honest depiction of what it means to pursue dance commercially and the sacrifices it takes to get there. We dive into what it was like filming, how she was a tapper as kid and things she has learned more recently.

    35 min
  • MAINTAINING A BALANCE (with Courtney Allen)

    Like any story of true triumph, there are slow starts, bumps along the road and a true tenacity to see things through that make the journey quite a story to tell. Courtney is organized, loves to plan and has a true knack for storytelling and presenting. With the promise to keep 'courting adventure' wherever she goes, she has upheld that promise having traveled to the most incredible places around the world. Listen on to hear how she went from Corporate America to building her own million-dollar company.


    For more info:

    @courtingadventure

    https://www.16x9design.com/

    33 min
  • BE YOUR OWN ADVOCATE (with Anj Oto)

    Diagnosed with breast cancer at 33, Anj had to face the unthinkable. Being a young adult cancer patient is somewhat of an oxymoron. While research and progress has been made with treatment there's also a robbing of your young adult years. She found that posting her own story online and finding community has been the ultimate gift in an otherwise dark time. Being your own advocate, listening to your body and relishing the 'glimmers' are so important at any age. In this episode you will hear all about the truth of this diagnosis and she includes numerous resources to educate and look after yourself. We have this one life. <3


    Resources:

    @knowyourlemons

    @feelitonthefirst

    @the_breasties

    @anjscancerjourney

    https://brightermagazine.com/

    https://onwardwithanj.substack.com/

    51 min
  • 'I'M SO HAPPY YOU'RE OKAY" (with Lindsay Sizemore)

    Lindsay is insanely talented and has carved out her own lane in the world of hair and makeup. At 23 years old, she was approaching graduating from cosmetology school when her world flipped upside down. The car she was in crashed and her airbag didn’t deploy, it’s a miracle she’s able to move her limbs – let alone be alive today. From that fateful day merely five years ago, it is truly astonishing to see how she took her life by the reigns and created a female empire in the process. We have a lot to learn from her resilience, determination, and passion.

    For more info:

    @llooksbyllinds

    @_lindslayyyyy

    @lcosmeticsllc

    28 min
  • BE PRESENT AND CONNECT (with Wendy Weston)

    It all started on the Amalfi Coast...and now, Perfect Picnic delivers quintessential experiences to New York guests every single day. From an idea in her head to a storefront in Central Park, Wendy worked tirelessly with her young daughter on her hip to create a brand that she is proud of. It's all about slowing down, taking the time to notice your surroundings and the company you keep. THOSE things are what make a memory. We discuss how COVID gave the company new purpose and how going for it is really the recipe for success.

    For more information:

    @perfectpicnicny

    30 min
  • HEALING YOUR INNER CHILD (with Juliana Figlioli)

    TW: Suicidal ideation briefly mentioned around 36 minutes!


    Juliana encountered some health issues in 2016 that would send her down a never-ending path of questions, lack of diagnoses, scans, not being believed and loss of identity and purpose. It wasn't until she found a therapist that introduced trauma timelines and EMDR therapy where she began to fully process the work it would take to heal her inner child. She is an inspiration (and a newlywed!) who has found renewed purpose and passions amidst the very ugly and hard times.


    To connect:

    @juliana__figlioli

    @mother.lotus

    @elevatedsol

    @barrancobeauty

    59 min
  • YOU'RE NEVER GOING TO BE READY TO GO (with Rachel Kinna)

    Rachel grew up in a dance studio that fostered creativity, hard work and a fire inside that has propelled her into this next chapter: Los Angeles. Making that decision to follow her instincts and leave the familiar was a tough one, but one that ultimately she has no regrets for. In the past six months she has learned so much about the industry and how what you go through MATTERS. We talk about the comparison she seems to get a lot and how pressure can form from comments made nonchalantly.


    To follow her on ig: @rachelkinna

    36 min

About Finding Her Courage

From the publisher's feed

𝘍𝘪𝘯𝘥𝘪𝘯𝘨 𝘏𝘦𝘳 𝘊𝘰𝘶𝘳𝘢𝘨𝘦 is a podcast that taps into the minds of women who embody courage in the everyday, and inspire others to live the same. These cultivated conversations feature artists and authors alike and you may discover just how similar our lives can be- amidst obstacles, doubt and intuitive nudges.