In this episode, Jennifer chats with Alesha McNeill, a manifestation and life coach, and the owner of Breathe and Receive. She discusses her past relationship to food, body image, and how she was able to heal through the practice of self-love and intuition in order to manifest inner peace.

Connect with Alesha on Tik Tok and Instagram @aleshamcneill

Connect with Jennifer on Instagram @jbaileynutrition

Jennifer's Tik Tok @jennifer.bailey44