Is your toolbox empty?  Not your physical home maintenance toolbox,but your mental and spiritual health toolbox?  A hammer is a great tool when used for what a hammer is needed for, but worthless when it comes to a flat tire in the middle of nowhere in the middle of the night.  

We want to be working on filling our mental and spiritual health toolbox during the "up" times in life, so when the hardships hit (and they will) you can keep your lifeboat steady in the storm vs capsizing.

Sara takes us today through some of her own physical and mental health struggles over the years, and some encouragement and tips to strengthen and build your own personal toolbox!

Intro Song:  "The Patriot" Topher feat. The Marine Rapper

https://music.apple.com/us/album/the-patriot-feat-the-marine-rapper/1550455163?i=1550455172

Ending song: "Anchor" (Reimagined) by Skillet

https://music.apple.com/us/album/anchor-reimagined/1480899861?i=1480900023

Please leave me a voice message with any question you have,  as well as any question or comment or topic you would like to be discussed on For Such a Time as This.

https://anchor.fm/s/4ea802c0/podcast/rss

Use the code "BLUEROSE" at checkout to get an additional 20% off your purchases at A.W.A.R.E causes.

https://awarecauses.com/?ref=29bln6pfgto-

Are you seeking guidance to get your health and wellness back on track and create habit changes that will result in lasting solutions?  Check out my website to see my coaching packages!

Stuck in a rut?  Need financial habit change?   Weight loss a goal and it's not happening?  Life coaching may be just what you need!

https://www.bluerosewellness.com/plans-pricing

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https://linktr.ee/Sarastuebs