In this inspiring leadership episode, Ryan Steuer talks with Amy Balsbaugh, principal and researcher on joy and well-being in school leadership. Together, they unpack practical ways school leaders can protect their joy, model balance, and lead with gratitude—even in high-demand environments.

Amy shares her research on the 10 strategies that help principals sustain joy despite the challenges of modern education, and she dives into her favorites—gratitude, relationships, and strength-based leadership. Whether you’re a veteran administrator or just starting out, this conversation reminds you that joy isn’t optional—it’s essential to long-term impact.

✅ Write down 3–5 things you’re grateful for daily
✅ Schedule “no work” zones (like no emails after 8 PM)
✅ Start team meetings with a quick celebration
✅ Identify your top strengths and use them intentionally
✅ Find your “people” — mentors or peer leaders who understand the work
✅ Create joy rituals that fit your school culture (bells, notes, mascots, etc.)