Are you exhausted from juggling business, motherhood, and everything in between? Do you find yourself running on empty, wondering if joy is even possible again?

In this empowering episode of Unbreakable Mompreneurs, host Charisse Walker sits down with the vibrant and insightful Jennifer Gomez, also known as The Joyful Strategist. Jennifer believes joy isn’t just a feeling—it’s a strategy that can drive energy, purpose, connection, and real results in your life and business.

A seasoned leader and speaker, Jen shares how she went from checking all the boxes—career, family, ambition—to realizing she was completely burnt out and unfulfilled. Despite managing operations at the Louisiana Governor’s Mansion and having years of success in business and network marketing, she hit a breaking point.

That moment of internal reckoning became the catalyst for creating her Joy Method—a transformational framework that helps high-achieving women reclaim their energy, purpose, and power.

In this candid and moving conversation, Charisse and Jen unpack:

The difference between happiness and joy

How to find clarity when you feel lost, overwhelmed, or emotionally stuck

Why burnout isn’t a badge of honor—and how to reset without guilt

The magic of honoring your energy and releasing emotional clutter

Strategies to break out of hustle culture while still growing your business

How Jen’s clients have experienced major breakthroughs, like unexpected promotions and life shifts—just by shifting their internal narrative

Charisse and Jen also dive into motherhood moments, faith, personal vulnerability, and what it really takes to live a life you won’t regret. They talk about how laughter in tough moments can shift everything, and why “finding gratitude in the ordinary” is a superpower every woman needs to develop.Whether you’re a business owner who’s lost her spark, a mom who feels trapped in the chaos, or a woman at a crossroads wondering “What now?”—this episode is a masterclass in mindset, joy, and rediscovering your purpose from the inside out.

✨ About Jennifer Gomez:Jennifer is a Joyful Strategy Expert and speaker who helps leaders and entrepreneurs turn joy into a tactical business and life advantage. From stage acting to the Governor’s Mansion to coaching powerhouse women, her journey is proof that joy can be found—and used—as a success tool in the real world. Learn more or invite Jen to speak at your next event at www.thejoyfulstrategist.com.Connect on Instagram: @jen.gomez_ | LinkedIn: Jennifer Gomez🎧 About

Your Host:Charisse Walker is the founder of Unbreakable Mompreneurs and author of Flipping the Iceberg. She helps women navigate life transitions, business growth, and personal healing—one real conversation at a time.

📲 Visit: www.unbreakablemompreneurs.com

Instagram: @charissewalker1

#joyfulstrategy #burnoutrecovery #mompreneurpodcast #charissewalker #jengomez #thejoyfulstrategist #findyourjoy #redefinehustle #unbreakablemompreneurs #healingjourney #momlife #businessbalance #emotionalresilience #graceovergrind #motherhoodandbusiness