Kelsey O'Connor, a former softball player at NC State University, shares her journey of overcoming a life-changing injury and the impact it had on her identity. She discusses the challenges she faced with her coaching staff and the lack of support she received during her recovery. Despite the difficulties, Kelsey found strength in her faith and the support of her family and friends. She emphasizes the importance of seeing people for who they are beyond their achievements or circumstances. Kelsey's story is a testament to resilience and the power of finding beauty in others. In this conversation, Kelsey O'Connor shares her journey of navigating post-college life and making important decisions about her career and personal growth. Kelsey also talks about the importance of strengthening mental health and seeking support from others. She emphasizes the power of 'acting as if' and collecting data to make informed decisions. Kelsey shares her experience of deciding to stay in Raleigh and the process of building a plan for her future. She encourages listeners to follow their own path and show up as good people. You can find Kelsey through her website, Instagram, TikTok and LinkedIn.TakeawaysOvercoming adversity and injury can lead to personal growth and a shift in identity.The support of family, friends, and a strong faith can provide strength during difficult times.It is important to see people for who they are beyond their achievements or circumstances.Finding gratitude and shifting perspective can lead to a more fulfilling and meaningful life. The 'golden handcuffs' refer to the fear of leaving a comfortable job and the uncertainty of finding success in a new role.Seeking support from others, such as therapists and loved ones, can help strengthen mental health and provide guidance during challenging times.Acting as if can be a powerful tool for exploring new interests and collecting data to make informed decisions about career paths.Taking the time to build a plan and consider personal values can lead to more fulfilling and purposeful choices in life.Following the yes and being open to new opportunities can lead to unexpected paths and personal growth.Showing up as good people and focusing on personal values can provide a sense of direction and fulfillment in life.Chapters00:00 Introduction and Background01:17 Commencement Speech at NC State04:00 Impact of the Injury06:15 Struggles with Recovery08:08 Challenges with Coaching Staff10:00 Seeking Help from Administration12:10 Injury and Recovery Process13:01 Lack of Support from Coaches15:35 Decision to Medically Retire18:05 Taking Time for Healing and Recovery19:26 Grief and Identity Shift20:40 Considering Leaving NC State22:46 Recognizing the Beauty in Others26:02 Shifting Perspective and Gratitude27:13 The Golden Handcuffs28:12 Strengthening Mental Health29:26 Acting as If32:23 Deciding to Stay in Raleigh35:09 The Pressure to Move38:00 Building a Plan42:26 Collecting Data45:12 Following the Yes47:45 Showing Up as Good PeopleWant to support the show? Become a member! Click here for membership details.Check out my favorite things *which also support the show* Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.Thank you for listening! XO, Mariette

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