I am shifting my podcast from Finding Joy in the Journey to Parenting Challenging Children.

In this weeks episode, I explain why I am changing focus 

and also the start of my journey parenting a challenging child, 

how for years we were so lost and confused 

and what made the biggest shift!

[00:00:54] My Challenging Child

[00:01:27] Pregnancy and Birth

[00:02:42] Developmental Delays Addressed - but Doctors still Perplexed

[00:03:47] Finally Some Help!

[00:05:30] I was inspired to learn more!

[00:06:37] Our children are our greatest teachers!

HELPFUL LINKS

Today’s Show notes – sheridanripley.com/healing-birth-trauma-shifted-my-son-from-angry-to-calm/

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

I pondered on that for awhile and then asked for clarity, what did I need to do?

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

https://sheridanripley.com/find2023word/

Nope!

In fact I think it is pretty normal for people to struggle with the holidays.

Remembering 1/24/50/24/1 can help!

In fact, I imagine for Mary, the original Christmas Day was only 1% wonderful!

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

https://sheridanripley.com/find2023word/

How much time do you spend thinking about the things you need to do?

If you are like me, I make lists that contain many, many things to do and I can always think of more things to do.

Someone presented a question to me and it has been a game changer.

What should I NOT do today?

In this episode I talk about how pausing and asking that question has helped me to find more joy in my journey. And frankly, helped my family find more joy in their journey as well!

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

https://sheridanripley.com/find2023word/

One of my favorite healing tools!  

Shifting up to gratitude.  

It isn't always easy,  

but it is always powerful.  

Need some help doing this?

Check out this weeks episode!

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

https://sheridanripley.com/find2023word/

Words are powerful.

What is your job title?

HELPFUL LINKS

Come get a ticket to the CEO giving gala. It’s online, so no matter where you are, you can participate. You don’t have to be a CEO to attend. It is definitely geared towards entrepreneurs, but really anyone can attend and it is for a great cause.

You can find more information at www.ceogivinggala.com

Today’s Show notes – https://sheridanripley.com/wait-im-a-ceo/

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

Find your Word for 2023

Some people do quarterly routines, but I have 5 typical seasons a year

My Typical Seasons

Jan – Spring Break

April – End of School

Summer (This year I had an extra season – summer and then wedding season)

Start of school – Bryson’s Birthday

Holiday Season – Halloween – New Years

R – Review Last Seasons – Reflect and Reset 

E – Expectations for this season

W – Want  what do I actually WANT, 

O ––Observe what you are grateful for

P – Prayer cheat sheet update… 

S – Simplify

HELPFUL LINKS

Today’s Show notes – sheridanripley.com/podcast

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

WPoWeR is my weekly routine.

Last week I talked about NPoWeR (night time routine), the week before MPoWeR (morning routine) 

this week let's dive into what key things can make your Weekly routine give YOU power!

LINKS

Prayer Sheet - https://sheridanripley.com/12-prayer-cheat-sheet-to-revolutionize-your-prayers/

Artful Agenda - easy to use AND pretty digital calendar https://www.artfulagenda.com/

I have taught MPoWeR morning routine for years.

Now I am doing NPoWeR night time routine and it is a game changer!

Here are some simple things you can do with your night time routine to make it more powerful.

Today I revisit MPoWeR, to inspire you to create a morning routine to empower your day!

TOPICS COVERED

[00:01:08] Free Class

[00:01:32] Meditation

[00:02:44] Prayer

[00:04:04] Floor and Ceiling Goals

[00:04:30] Other/Optional

[00:05:06] Writing in Journal

[00:05:47] Extra

[00:06:20] Read

[00:07:03] Tracking Tools!

HELPFUL LINKS

Today’s Show notes – https://sheridanripley.com/simple-spiritual-routine-to-start-your-day-off-strong/

Link to free class - 3 Easy Steps to Intercept Your Saboteurs - https://enjoy-life1.teachable.com/p/find-peace-and-hope

Follow me on Instagram @powerupyourprayers

Podcast Episodes – https://sheridanripley.com/category/podcast/

Grab a Copy of one of my Books

My Favorite Habit Tracking Apps - https://sheridanripley.com/which-of-these-4-habit-trackers-is-best-for-creating-change/

Letter to God - https://sheridanripley.com/3-reasons-writing-letters-to-god-is-so-powerful/

Gain Free Access to My Favorite Tools - MPOWER CLASS