Welcome to Season 2! Join us in hearing about Alisa's experience traveling to Israel (and from Israel) during the pandemic, and learn how she stays positive during times of constant change. She has had many mountains and valley's (ups and downs) in the last two months and she shared 3 specific tips for staying positive: 1) highlighting the little moments in your life, not just the big ones, 2) reflecting on the things that made you smile while you're getting ready for bed, and 3) giving more to others (the more you give the more you receive). Specific reflection questions that she suggests are: What were the highlights from the day? What could make tomorrow go better? What can I do to help others? 

To reach Alisa and find out more about how to stay positive and focused on hope, you can send her an email at [email protected] or find her on Facebook. We hope you enjoy this first episode of Season 2!

#hersto tell #podcast #loveyourself #letsmaketheworldabetterplace <3 <3