Hi, I'm back!  This week I share an update about my experience with Cov*d, and recent travel adventures with the family.  This is just a quick update on things, since the past few episodes have been with some epic guests!  Don't miss the mindful moment at the end, its still resonating with me and I am looking forward to seeing how I can use my super power of empathy to experience more of the "positive" emotions instead of just the challenging ones. More to come next week, take care mindful beings!