In this heartfelt episode of the Sandwich Years Podcast, we sit down with Marcia — a mom, wife, Grammy, and daughter — to talk about kindness love, loss, and finding joy after grief.After losing her father, one of the kindest people in her life, Marcia shares how she learned to navigate grief, support others through loss, and practice kindness toward herself. She opens up about creating a special program in her dad’s memory, focused on being kind to yourself, others, and spreading kindness.We also explore:- How to cope with the loss of a loved one- How to support friends who are grieving- Finding joy and kindness after loss- Balancing caregiving, family, and self-care- Embracing life as a “panini-pressed” member of the Sandwich years - The healing power of grandchildren and meaningful connectionThis episode is a reminder that even in difficult seasons, joy, love, and purpose can grow.Thank you Marcia🎧 Watch, listen, and connect with more stories at:https://sandwichyears.comStudio Credit: Perspective Studio Productions#SandwichYears #GriefSupport #FindingJoy #CaregiverLife #SqueezedAndBlessed #HealingJourney