SF Fitness

Finding Leverage to Create Massive Momentum

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Here's what we'll go through

  • Health & fitness is important to us so why aren't we healthier?
  • Why starting with the end in mind isn't always an effective strategy even though I said it on the podcast last week
  • Why motivation is all about leverage and how you can create yours
  • How being optimistic derails a crucial aspect of motivation
  • Simon Says...
  • Asking better questions to ramp up your drive and drive down your doubt
  • Plus loads more including me walking you through the process I go through to create my goals

    • >> You'll need a pen and paper for this one <<

    ...more
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    SF FitnessBy john oconnell