In this first session, licensed counselor Marisol Biser helps parents understand the difference between good anxiety, which can protect and prepare us, and harmful anxiety that overwhelms and disrupts a child’s well-being. She also addresses the powerful role screen time plays in increasing anxiety, explaining how constant stimulation and comparison can affect a child’s emotional health. Parents will gain practical insight into recognizing when anxiety is becoming unhealthy and how to respond with calm, wisdom, and intentional care. Marisol shares simple, actionable strategies families can use to create healthier rhythms, reduce anxiety triggers, and foster emotional resilience. This session offers faith-centered encouragement and practical solutions to help you guide your child toward greater peace and confidence.