Here is another look at the concept of the three P’s. Perception, processing and projection.

Expectations can lead to frustration disappointment. Both in ourselves and others. There is a way to deal with it! Take a listen thanks.

This episode is heavy with metaphor. Think of life as a swimming pool and you can either stay in the shallow end, or you can move to the deep meaningful end….. the deep end!!!

We live with ourselves all the time. It’s important for us to know who we are, our motivations, and to talk through that with ourselves.

One of the greatest impediments to our spiritual growth is not being able to let go of our past. To be able to put it in the proper framework in context as a lesson learned in time. Take a listen.

Like a person in a foreign land, we are grasping for things to give us meaning. The challenge is that we cannot find those things, and we will not find those things external to us. Take a listen.

Living life is a process of discovery. Discovering who we are authentically. Life is not easy, but I can’t have meeting.

Being a person who has any degree of self awareness comes with a large responsibility. Take a listen, thanks for your time.

Spiritual journey is full of obstacles, self judgment, and the judgment of others. The path is narrow, and very few travel. Take a listen, my friends. Spiritual journey is for the stout hearted.

There is the ultimate joy in the spiritual life. Self-awareness, self knowledge, love, compassion, and all that is good about being you. However, it ain’t easy!