We must practice kindness in order to become who we are. Take a listen to this very short podcast.

The reality we have created is a reflection of what we have been taught. And for the most part, what we have been taught is false.

Just as we create narratives for others, we create narratives for ourselves. Unfortunately, those narratives derive from a non-authentic place. Take a listen. Thank you!

All of the things that we have understood as "spiritual" have to be grounded in higher consciousness before they make any sense. Take a listen. Thanks!

What does it mean to belong? What does it mean to belong something greater than us? What is greater than us? Take a listen. Thanks!

We learn from a very early age to achieve, that we are not enough and that we have to strive. When in fact we have always had the ability to be ourselves and those ideas of achievement have got in the way of true self discovery.

Who we have learned to be is deep deep deep deep within us. It takes a lot of work my friends to understand that we are love, kindness and generosity.

There are just times on the journey when you don't feel like you're making any progress. It's part of the journey. Take a listen. Thanks!

Think about how often we view life as a competition. Competing against each other, competing against ourselves and treating life as though it was a sport. Take a listen. Thanks!

We have everything we need to become authentic. It is within us already. It is called being human. Because to be human is to be spiritual.