Ada's Foundation: https://www.instagram.com/adasfoundationuk/

In this episode, I sit down with Stuart to talk about grief, identity, and what happens when life forces you to rebuild from the ground up.

After losing his daughter Ada at 21 weeks, Stuart opens up about the reality of grief, the moments that nearly broke him, and how he found a way forward when life stopped making sense.

We talk about:

• The side of loss no one prepares you for

• Why mindset alone isn’t enough without action

• The danger of losing yourself after trauma

• How discipline, purpose, and responsibility can pull you back

• Turning pain into something meaningful without pretending it didn’t hurt