I’m joined by Stephen, a Youth Mindset Coach, who’s on a mission to build stronger, more resilient young people. We dive into what it really takes to develop mental toughness in teens — from creating accountability and building trust with parents to understanding the modern challenges of growing up online.

We talk about the role coaches play in shaping youth development, how social media is rewiring young minds, and what it means to lead by example.

If you’re a parent, coach, or anyone passionate about the next generation — this one’s a must-listen.

For More Of His Stuff:

Facebook: https://www.facebook.com/stephen.kinsella.7 YouTube: https://www.youtube.com/@Kinsellasteve Instagram: https://www.instagram.com/kinsellaste/?hl=en Youth Coaching SummitFacebook: https://www.facebook.com/profile.php?id=61581204695450 Instagram: https://www.instagram.com/youthcoachingsummit/

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

Unfiltered conversation about Mental Health, Fear & Growth - breaking down what it takes to rebuild yourself from the inside out.

Oisín's story is incredible, and the way he words things will really help you change your perspective. We cover Men's Mental Health, Fear & Growth—breaking down what it takes to rebuild yourself from the inside out.

Check out Oisín's content 👇🏼

Instagram: https://www.instagram.com/mulligainz_fitness/?hl=en

Coaching Program: https://mulligainzfitness.co.uk/

-

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

Follow Jayden On His Channels 👇🏼

Instagram:
https://www.instagram.com/jaydenleept

Podcast:

https://open.spotify.com/show/4SbGx9lqyNsuWUL1cyDRqq?si=a61b0e793d304899

Youtube:

https://www.youtube.com/@jaydenleept

Free Resources:

📽️ The Breakthrough Framework: Stop coasting and start winning in 20 minutes - https://luisbulnes.com/breakthrough

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

Free Resources:

📽️ The Breakthrough Framework: Stop coasting and start winning in 20 minutes - https://luisbulnes.kit.com/breakthrough

🤖Supercharged GPT Prompts for Fitness, Nutrition & Mindset: https://luisbulnes.kit.com/gpt

🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:

 https://luisbulnes.kit.com/mentalreset

📧 Newsletter:

 https://luisbulnes.kit.com/newsletter

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

I used ChatGPT to act as my podcast host and got it to ask me some questions on being your most authentic self.

-

If there’s anything you’d like me to cover in future episodes or a question you want answering, leave it here: https://tally.so/r/n0KoQj

Free Resources:

📽️ The Breakthrough Framework: Stop coasting and start winning in 20 minutes - https://luisbulnes.kit.com/breakthrough

🤖Supercharged GPT Prompts for Fitness, Nutrition & Mindset: https://luisbulnes.kit.com/gpt

🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:

 https://luisbulnes.kit.com/mentalreset

📧 Newsletter:

 https://luisbulnes.kit.com/newsletter

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

If you're not observing your thoughts and actions, you won't grow. Hopefully by the end of this episode you'll see things a little differently

-

Free Resources:

🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:

 https://luisbulnes.kit.com/mentalreset

📧 Newsletter:

 https://luisbulnes.kit.com/newsletter

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

Being able to see a situation from more than one angle is one of the most powerful skills you can have. In this episode, I break down how my viewpoint has allowed me to get so much more from my life and how you can do the same

Free Resources:

🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:

 https://luisbulnes.kit.com/mentalreset

📧 Newsletter:

 https://luisbulnes.kit.com/newsletter

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

The usual narrative is you're either confident or you're not. When you change your perspective to seeing it as a skill that can be worked on and improved, your life changes. In this episode, I offer some practical tips that have worked for me over the years.

💬 Register your interest for the Like Minds Community below: https://tally.so/r/w5JR2P

Free Resources:

🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:

 https://luisbulnes.kit.com/mentalreset

📧 Newsletter:

 https://luisbulnes.kit.com/newsletter

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/

I've wrestled with failure A LOT throughout my life. For years, I had such a negative relationship with it until I switched the way I viewed it. Once you turn it into the roadmap of your life...things make a drastic change

-

If there’s anything you’d like me to cover in future episodes or a question you want answering, leave it here: https://tally.so/r/n0KoQj

Free Resources:

🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:

 https://luisbulnes.kit.com/mentalreset

📧 Newsletter:

 https://luisbulnes.kit.com/newsletter

👇🏼 Follow Me On Other Platforms:

🎥 Youtube:

 https://www.youtube.com/@luisbulness

📸 Instagram:

 https://www.instagram.com/luisbulnes/