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In this episode of the Like Minds Podcast, I sit down with Connor James to talk about why so many men keep starting, stopping, and drifting when it comes to their health, confidence, and direction in life.
We get into what “finding your why” really means — and why it’s not something you figure out once and keep forever. Your why changes as you age, as responsibilities shift, and as life hits you differently. What drove you at 20 won’t carry you at 40, and pretending it will is why so many men burn out or give up.
Connor shares how fatherhood reshaped his motivation, why surface-level goals like fat loss don’t last, and how emotional triggers — even uncomfortable ones — are often the real catalyst for change. We also talk about how modern life makes it far too easy to hide: working from home, endless convenience, screens, food, alcohol, and distraction slowly pulling men into comfort while their standards drop.
If you’re a man who feels stuck, like you’ve lost your edge, or like life looks good on the outside but feels empty underneath — this episode will resonate.
In this episode, Craig Newbigin takes us through the real story behind building Natural Nutrients — from working as a youth drug & alcohol counsellor, to co-founding a clean-label supplement brand long before “ultra-processed foods” became a mainstream conversation. Craig opens up about the values that shaped him, why genuine connection matters in business and life, and how his background in counselling gave him an edge working with people, building trust, and navigating pressure.
He tells the full inside story of how Natural Nutrients landed on Dragon’s Den — the dream, the grilling, the emotional high of multiple offers, and the reality of the deal falling through. Craig shares what actually happens behind the scenes, what the Dragons are really like, and the business lessons he walked away with.
This episode is a mix of personal growth, entrepreneurship, brutal honesty, and navigating the highs and lows of building something meaningful. If you're into business, mindset, purpose, or the reality behind the glossy highlight reels, this one hits home.
Check His Website Out: https://naturalnutrients.co.uk/
From growing up in Bermuda, to grinding through non-league football in the UK, to forcing his way onto the Bermuda national team — Luke’s story is pure persistence.
If you’re someone trying to build something — an athlete, a founder, or just someone who refuses to settle — this conversation will hit home hard.
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📲 Connect With Luke
Instagram: @lukerobbo__
The 1% Club: @1percentclub__
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If you enjoyed this episode, hit subscribe, leave a comment, and share it with someone who needs this mindset today.
Harvey opens up about the moment that forced him to slow down, rethink his identity, and change the direction of his life. We dive into rushing, burnout, career pivots, people-pleasing, and why most men stay stuck for years without realising it. If you’re navigating a transition, questioning your path, or trying to find clarity again.
Harvey's Link:
Instagram: https://www.instagram.com/changing.lanes__
Podcast: https://open.spotify.com/show/6HNghsuZihxmxWwIsTfRXD?si=w7Y7x9kRSgO8BBOdRv1HgQ
👇🏼 Follow Me On Other Platforms:
🎥 Youtube:
https://www.youtube.com/@luisbulness
📸 Instagram:
https://www.instagram.com/luisbulnes/
I sit down with emotional eating coach and author Sam Gibson for a raw conversation about food, control, anxiety, and the psychological chaos most people never talk about.
We dive into how bodybuilding warped his identity, why emotional eating has nothing to do with willpower, and the subtle habits that reveal you’re using food to escape something deeper. Sam breaks down the “seven voids” that quietly drive binge-restrict cycles, how anxiety shows up as feedback, and why so many men hide their struggles behind being “in shape.”
📚 Order His Book: https://www.samgibsonlimitless.com/preorder
Follow Him On Facebook:
https://www.facebook.com/limitlesstraining.1268
👇🏼 Follow Me On Other Platforms:
🎥 Youtube:
https://www.youtube.com/@luisbulness
📸 Instagram:
https://www.instagram.com/luisbulnes/
I’m joined by Stephen, a Youth Mindset Coach, who’s on a mission to build stronger, more resilient young people. We dive into what it really takes to develop mental toughness in teens — from creating accountability and building trust with parents to understanding the modern challenges of growing up online.
We talk about the role coaches play in shaping youth development, how social media is rewiring young minds, and what it means to lead by example.
If you’re a parent, coach, or anyone passionate about the next generation — this one’s a must-listen.
For More Of His Stuff:
Facebook: https://www.facebook.com/stephen.kinsella.7 YouTube: https://www.youtube.com/@Kinsellasteve Instagram: https://www.instagram.com/kinsellaste/?hl=en Youth Coaching SummitFacebook: https://www.facebook.com/profile.php?id=61581204695450 Instagram: https://www.instagram.com/youthcoachingsummit/
👇🏼 Follow Me On Other Platforms:
🎥 Youtube:
https://www.youtube.com/@luisbulness
📸 Instagram:
https://www.instagram.com/luisbulnes/
Unfiltered conversation about Mental Health, Fear & Growth - breaking down what it takes to rebuild yourself from the inside out.
Oisín's story is incredible, and the way he words things will really help you change your perspective. We cover Men's Mental Health, Fear & Growth—breaking down what it takes to rebuild yourself from the inside out.
Check out Oisín's content 👇🏼
Instagram: https://www.instagram.com/mulligainz_fitness/?hl=en
Coaching Program: https://mulligainzfitness.co.uk/
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👇🏼 Follow Me On Other Platforms:
🎥 Youtube:
https://www.youtube.com/@luisbulness
📸 Instagram:
https://www.instagram.com/luisbulnes/
Follow Jayden On His Channels 👇🏼
Instagram:
https://www.instagram.com/jaydenleept
Podcast:
https://open.spotify.com/show/4SbGx9lqyNsuWUL1cyDRqq?si=a61b0e793d304899
Youtube:
https://www.youtube.com/@jaydenleept
Free Resources:
📽️ The Breakthrough Framework: Stop coasting and start winning in 20 minutes - https://luisbulnes.com/breakthrough
👇🏼 Follow Me On Other Platforms:
🎥 Youtube:
https://www.youtube.com/@luisbulness
📸 Instagram:
https://www.instagram.com/luisbulnes/
Free Resources:
📽️ The Breakthrough Framework: Stop coasting and start winning in 20 minutes - https://luisbulnes.kit.com/breakthrough
🤖Supercharged GPT Prompts for Fitness, Nutrition & Mindset: https://luisbulnes.kit.com/gpt
🧠Reset Your Mindset To Start Achieving Your Goals In 5 Days:
https://luisbulnes.kit.com/mentalreset
📧 Newsletter:
https://luisbulnes.kit.com/newsletter
👇🏼 Follow Me On Other Platforms:
🎥 Youtube:
https://www.youtube.com/@luisbulness
📸 Instagram:
https://www.instagram.com/luisbulnes/
From the publisher's feed