Finding Meaning with Suresh Basnet

Dive into the world of voice with Meg McLynn, an actor, vocalist, and teaching artist who has been seen on stages, screens, and in classrooms throughout North America.

Meg studied for 7 years under renowned voice teacher Kristin Linklater, and she now works with students and clients of all ages to help them take ownership of their wonderfully unique voices. Her belief is that the voice can be one of our most powerful tools in life, and all of us have voices that are worth investigating to discover their true potential.

Meg discusses the profound power of the voice in connecting with others and overcoming challenges faced by both native and non-native speakers. She shares techniques for building vocal confidence and keeping audiences engaged through vocal dynamics like pitch, volume, tempo, and rhythm. 

The conversation also covers Meg's personal journey as an artist and teacher, emphasizing the importance of authenticity in vocal expression. This episode also includes practical vocal exercises and tips. 

Suresh and Meg explore the role of voice in professional and personal relationships, providing actionable advice for anyone looking to improve their vocal skills. 

“Remember,  everyone is born with a beautiful voice.  And with practice and coaching,  you can enhance your vocal abilities.  We encourage you to explore your relationship with your voice.  Use it authentically and understand its impact on your personal and  professional relationship.“ - Suresh

00:00 Introduction to the Podcast

01:07 Meg's Journey as an Artist and Teacher

01:34 Meditation Session

01:43 Welcoming Meg McLynn

05:25 Meg's Daily Vocal Routine

06:42 Humming Exercise for Vocal Warm-Up

07:32 Building Confidence in Your Voice

09:51 Meg's Passion for Voice

11:50 Improving Your Voice: Tips and Techniques

15:43 Voice in the Corporate World

20:13 Challenges for Non-Native Speakers

27:52 Hearing Your Own Voice: Common Reactions

30:49 Self-Reflection Through Voice Recording

33:42 Understanding Vocal Dynamics

45:55 The Power of Voice in Love and Relationships

53:47 Exploring Your Relationship with Your Voice

56:22 Closing Thoughts and Meditation

More from Meg McLynn:

Checkout her music:

Sugartime Trio

Blue Plate Special

Connect with the Finding Meaning Community:

SureshBasnet.com

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Suresh engages in a deep and insightful conversation with Barbara Penningroth, a multifaceted professional and author. 

They discuss the complexities of relationships, including Barbara's personal journey through marriages, long-term companionships, and the unique ceremonies she created to honor the end of relationships. 

Barbara emphasizes the importance of paying attention, vulnerability, and continuous growth within relationships. 

This conversation also explores themes of spirituality, self-discovery, and the balance between masculine and feminine energies. They conclude with a meditation session and a reflection on the key takeaways from their discussion, encouraging listeners to pursue their dreams, remain curious, and live life fully.

00:00 Introduction to Finding Meaning with Suresh Basnath

01:11 Breathing Exercise to Ground and Connect

02:20 Exploring Relationships and Mentorship

02:52 The Reality of Relationships Ending

07:25 Rituals for Ending Relationships

10:33 The Healing Power of Rituals and Ceremonies

17:29 Maintaining Long-Term Relationships

23:06 Challenges and Solutions in Modern Relationships

25:43 Navigating Growth in Relationships

29:20 The Importance of Love Languages

34:31 Balancing Masculine and Feminine Energies

40:39 Concluding Thoughts and Meditation

45:04 Key Takeaways

More from this episode: 

Check out Barbara’s book “A Healing Divorce: Transforming The End of Your Relationship with Love and Ceremony”

Connect with the Finding Meaning Community:

SureshBasnet.com

FaceBook

LinkedIn

In this episode, Suresh welcomes listeners with a guided meditation, emphasizing the importance of mindfulness and self-awareness. 

The conversation transitions into an enriching discussion between Suresh, your host, and Meg Mclynn, where Meg interviews Suresh while exploring Suresh’s life philosophies, the role of good intentions in achieving happiness, and Suresh’s life journey. 

Suresh shares his journey from a small village in Nepal to becoming a financial advisor in the US, highlighting the importance of connection, curiosity, and contentment in finding true meaning in life. 

Suresh also talks about the significance of meditation, spiritual growth, and the deeper values tied to money, culminating in a shared goal of simplifying and clarifying life's essentials to foster joy and contentment. 

Special attention is given to the importance of authenticity and the excitement of learning from diverse guest experiences in the upcoming podcast series.

Stay tuned for upcoming episodes on Finding Meaning with Suresh Basnet for authentic conversations with special guests who share their journey into finding meaning in life, love, and money.

00:00 Guided Meditation Session: Finding Inner Peace

06:51 Introduction to the Podcast and Guest

07:45 Philosophies and Pursuits of Happiness

09:22 The Joy of Podcasting and Engaging Conversations

11:02 Sharing Personal Journeys and the Essence of the Podcast

12:37 Diverse Guests and Authentic Stories

18:07 Adventures in Education and Early Career Moves

23:08 The Birth of Balanced Investment Company

25:36 Finding Joy and Contentment in Life

27:33 Exploring the Role of Meditation

30:20 Understanding Wealth Beyond Money

34:07 The Continuous Journey of Finding Meaning

40:26 Launching a Podcast: A New Chapter

More from this episode:

Meg McLynn is an actor, vocalist, and teaching artist who has been seen on stages & screens and in classrooms throughout North America. 

Stay tuned for a future conversation with Meg McLynn.

Checkout her music below:

Sugartime Trio

Blue Plate Special

Connect with the Finding Meaning Community:

SureshBasnet.com

FaceBook

LinkedIn

This episode features a deep and insightful conversation with Barbara Penningroth, exploring her multifaceted career journey and her philosophical approach to life, death, and the importance of being present.

This conversation shines light on Barbara's diverse professional background, from nursing to psychotherapy and energy healing, and her personal growth through spiritual and cultural experiences around the world.

She dives into the significance of mental health, cross-cultural perspectives on health and communication, and the transformative power of facing life's transitions, including dealing with death and the importance of preparation for a peaceful transition. Encouraging others

Barbara shares her valuable life lessons on following one's callings, staying present, and embracing every moment with love and attention. Concluding with insights into her book 'A Healing Divorce,' which reflects on transforming the end of a relationship through ritual and ceremony.

06:21 Barbara's Journey: From Nursing to Energy Healing

13:11 Cross-Cultural Health Projects and Mental Health

28:40 Reflecting on Health and Capacity in Later Life

29:34 A Journey to Living with No Regrets

29:55 Exploring New Paths: From Marriage to Mercy Corps

30:58 The Shift to Financial Advising and the Value of Money

32:15 Life Lessons from the ICU: Living Fully and Loving Deeply

34:37 Embracing Sexuality in Later Years

36:27 Navigating the End of Life: A Personal and Professional Perspective

39:46 The Importance of Preparing for Death

44:39 Organizing Life and Death: Practical Advice

47:46 Concluding Thoughts and Introduction to 'A Healing Divorce'

More from this episode:

Check out Barbara’s book “A Healing Divorce: Transforming The End of Your Relationship with Love and Ceremony”

Embark on a transformative journey toward personal, professional, and spiritual growth with “Finding Meaning with Suresh Basnet.”

Join your host, Suresh Basnet, as he navigates life’s deepest questions, delving into the realms of life, love, and money through authentic stories and candid conversations with special guests.

Together, find answers to the questions people have been asking Suresh for years:

• Why is meditation crucial for spiritual growth, and how can we master it?
• How do we ensure our desires don't perish with us?
• What role does connection play in fueling our love lives?
• Is there a distinction between being rich and being truly wealthy?
• And most importantly, how do we navigate our desires to find lasting happiness?

With years of experience as both a financial advisor and meditation practitioner, Suresh offers valuable insights on mastering meditation, aligning wealth with values, and discovering lasting happiness.

Subscribe on Apple Podcasts, Spotify, or YouTube to begin your quest for a more meaningful and fulfilling life today.