Tigress by Nadya Okamoto

finding mental clarity after burnout and depression


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you met Darius last week when we unpacked our past hookup – this week, we’re changing gears and digging deep on the subject of mental health and how it relates to community. i’m a believer that therapy can heal and Darius is too–now having completed 10 months with his therapist he talks realizing his depression, the burnout that sent him escaping from the country, talking with kids about social and emotional learning in his professional life, and why you should “speed date” to find the right therapist.
Executive Producers: Nadya Okamoto, Adell Coleman, Brittany Temple
Senior Producer: Quinton Hill
Producer: Kelsey Klein, Larry Shapiro, Kacey Lee and Maiqi Qin
Distributor: DCP Entertainment
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Tigress by Nadya OkamotoBy Nadya Okamoto

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4.8

87 ratings


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