In this episode, sports, lifestyle and a sense of community work wonders for MACAULY LOFGREN.

Born in Cebu and backed with years of corporate and life experiences in Australia, he comes back home to fulfill his passion for a healthier and engaging social sports community through his nonprofit NOT JUST FRIENDS.

Watch and listen, be inspired and #BuildBetterHabitsTogether!

Takeaways from this episode:

1. Setbacks are temporary. Rise above.

2. Do one thing today that your future self will thank you for.

3. Push yourself to be better.