BSA Solutions has just turned 5, and who better to join us for the last podcast episode of 2025 than our very own Boss Lady, Zana Gawan-Taylor.

Watch and listen as we take a trip down memory lane through the company's humble steps. Traversing the complicated runs of the pandemic, leaping over towering hurdles, and seeing the fruits of everyone's labor, 5 years and counting.

This episode is a THANK YOU to all the BSA Heroes and the amazing clients who have embraced the company's culture and have continued their unwavering support. Cheers!

Takeaways from this episode:

1. Teamwork makes the dream work.

2. Discipline is key.

3. Move with intention.

In this episode, sports, lifestyle and a sense of community work wonders for MACAULY LOFGREN.

Born in Cebu and backed with years of corporate and life experiences in Australia, he comes back home to fulfill his passion for a healthier and engaging social sports community through his nonprofit NOT JUST FRIENDS.

Watch and listen, be inspired and #BuildBetterHabitsTogether!

Takeaways from this episode:

1. Setbacks are temporary. Rise above.

2. Do one thing today that your future self will thank you for.

3. Push yourself to be better.

In this episode, we talk to coffee savant Kaye Homecillo-Limosnero.

A failed pitch for a coffee shop years ago didn't deter Kaye and her mom. Faced with the challenges of the pandemic, apart from multiple business decisions, Third Wave Coffee continues to thrive even more with its new location.

Now about to be a mom of 2, she is also a Virtual Assistant donning 2 hats: a Graphic Designer/Customer Support Rep.

Kaye offers a great take on pursuing passion versus practicality, which is a huge challenge for people from all walks of life.

Takeaways from this episode:

1. Let setbacks become opportunities for bounce-backs.

2. Motivation comes in all shapes and forms.

3. Never stop learning.

In this episode, we talk to book connoisseur Donald Villamero.

His passion for creativity and the arts resonates with every move, every endeavor - seizing opportunities left and right. His latest move is Donald's legacy: gifting Cebu an intimate avenue for bookworms with Lost Books.

A treasure trove of creations from our very own local authors, Lost Books' impressive curated selection even includes an international section with books and manuscripts dating around the 1800s.

Watch and listen as Donald takes us through his journey into the publishing world, with quirky detours too!

Takeaways from this episode:

1. Be passionate about reading in whatever medium.

2. Support your local authors and discover more about your culture.

3. Keep an open mind to opportunities.

In this episode, we talk to sales savant Stuart Wayne Violanda.

Boss Stu, along with his team, successfully carved a niche in the Cebuano market. TUF Barbershop has become a go-to spot for gentlemen who want to be a "CUT" above the rest.

His empire has expanded to the VisMin area, with Luzon as his next target. All this while holding a Sales Manager position at a pharma company.

Takeaways from this episode:

1. There is no I in the word TEAM.

2. Be grounded enough to seek advice.

3. Be better every day.

In this episode, we talk to the human Energizer bunny, Regina Evangelista.

She has multiple businesses under her belt, a podcast, and an exhilarating run as a triathlete. She's constantly moved the goal post and she's always out to break more personal bests.

Watch and listen to this episode with themes of preparation, confidence, and a gung-ho attitude.

Takeaways from this episode:

1. Say YES to opportunities.

2. Never stop learning.

3. Keep yourself motivated at all times.

In this episode, enter the elusive mind of Jericho Bacalso.

Watch and listen as he chronicles his career moves and shifts. From nurse, civil engineer to real estate broker - real quick. Even managed to squeeze in some Toastmasters action. Whatta guy!

Make no mistake about it though - he is a calculated risk-taker and a certified go-getter. Whatever he sets his mind to, he'll take a crack at it, make it work, and lead the pack.

Takeaways from this episode:

1. Be comfortable with being uncomfortable.

2. Prepare for your next move. Every single time.

3. Never settle. Think ahead.

Here is the second part of our Mental Health series talk with Clinical Psychologist Abby Banuag.

This episode talks about the connection of social media with the uptick in the cases of self-harm or suicide and the precipitating factors. Abby also shares tips for a healthier mental state.

Get ready for an informative and eye-opening talk on mental health with Clinical Psychologist Abby Banuag.

Part 1 of this 2-part series offers a deep dive into the right definition of mental health, the Pinoy psychology, and how our thoughts affect the way we deal with family, work, relationships, etc.

In this episode, let's uncover the multifaceted Kyle Wong.

He juggles his days as Innovations Head for IPI while being 1/3 of the Wonggoys. With a demanding yet fulfilling corporate job, Kyle manages to still create music with his brothers. His latest conquest: A solo career with a brand new release set for Valentine's Day.

Watch and listen as he peels off layer upon layer of inspiring stories of struggles and triumphs, along with the grind that comes with it.

Takeaways from this episode:

1. Family is everything.

2. Success doesn't fall on your lap. Work on it.

3. Time management is gold.