The LYF Podcast

Finding Motivation and Facing Fear


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In this episode, Monica introduces the new theme of the month… MOTIVATION! It can be tough to stay motivated after creating new goals or intentions for yourself… that’s being human! Monica shares things that have helped her stay motivated, while also embracing the beauty of facing fears. During this episode, you also get to hear a clip from a talk Will Smith gave on “How to Face Fear”. If you are trying to stay motivated or find better balance for yourself, this episode is for you! 


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About The LYF Podcast

The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.


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The LYF PodcastBy DeCosta Media

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