We are covering all things motivation, what to do when you're struggling to find it and what I find has helped me over the years. I talk a little about my struggle with ADHD and explain how that has impacted my ability to stay motivated. In this episode, we are going over #7 tips to help you find your motivation and a few mental health reminders/perspective changes to take with you into the new year! Would love if you left a 5 star review please & thank you!! 

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