Finding My Freedom Membership

Finding My Freedom Membership

By MacPhersonHealth & Fitness

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Finding My Freedom Membership episodes

April 05, 2021 LM You Know Your Body's Trying To Tell You Something
LM You Know Your Body's Trying To Tell You Something
14 min
March 08, 2021 FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"
FMF 2021-03 The Goldilocks Principle, Week 2 Theme: "What Goldilocks Needs"
4 min
March 04, 2021 FMF 2021-03 Meditation Club - The Goldilocks Principle
FMF 2021-03 Meditation Club - The Goldilocks Principle
16 min
March 02, 2021 FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"
FMF 2021-03 The Goldilocks Principle, Week 1 Theme: "The Goldilocks Principle"
11 min
February 15, 2021 FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"
FMF 2021-02 Softening Q&A Club "Where are the edges of the container?"
16 min
February 15, 2021 FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSION
FMF 2021-02 Softening Week 3 Theme-"Softening Body Armor" AUDIO VERSION
13 min
February 12, 2021 FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"
FMF 2021-02 Meditation Club "The Presence of Tensing, The Presence of Softening"
16 min
February 08, 2021 FMF 2020-02 Week 2 Theme - You can't just will yourself relaxed
Audio version of weekly theme
14 min
February 02, 2021 FMF 2020-02 Journaling Club
Grab a pen and paper!
10 min
February 02, 2021 FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?
FMF 2020-02 Week 1 Theme - Why is relaxation so difficult?
23 min

About Finding My Freedom Membership

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Audio recordings from the Finding My Freedom Membership