A year ago, I was inspired to create a trauma-centric virtual community. In this episode, I recount my ongoing healing journey of surviving a series of traumatic events from 2020.
 
Connect with me @findingstrengthofheart on Instagram or Facebook, or via email at <a href='mailto:findingstrengthofheart@gmail.com'>findingstrengthofheart@gmail.com</a>

A year ago, I was inspired to create a trauma-centric virtual community. In this episode, I recount my ongoing healing journey of surviving a series of traumatic events from 2020. Connect with me @findingstrengthofheart on Instagram or Facebook, or via email at findingstrengthofheart@gmail.com

A year ago, I was inspired to create a trauma-centric virtual community. In this episode, I recount my ongoing healing journey of surviving a series of traumatic events from 2020.
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Connect with me @findingstrengthofheart on Instagram or Facebook, or via email at <a href="mailto:findingstrengthofheart@gmail.com" rel="noopener noreferrer">findingstrengthofheart@gmail.com</a>

Finding MY Strength of Heart

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing.

If you don’t have a support system readily accessible...

If you feel or have ever felt isolated, unseen, unheard or misunderstood...

Estella has created space within this podcast for you! Tune in every week for new episodes.

Health & Fitness

Mental Health

Healing from trauma is NOT for the faint of heart; it’s for the strength of heart! On this podcast, Estella shines the spotlight on her guests as they share their stories of navigating trauma. She also gives you a closer look into her own recovery journey from a very traumatic 2020, which has unearthed deeply-suppressed traumas that she is finally addressing. If you don’t have a support system readily accessible... If you feel or have ever felt isolated, unseen, unheard or misunderstood... Estella has created space within this podcast for you! Tune in every week for new episodes.

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Finding MY Strength of Heart

Finding MY Strength of Heart