This episode is one of the ones we usually avoid. The heavy kind. The honest kind. The kind that forces you to admit things you were told to keep quiet about.

Today, we’re talking about the wounds you grew up with but never named the emotional blackmail disguised as culture, the family trauma you were guilt-tripped into accepting, the fear and pressure you carried into adulthood, and the pain you buried so deep you forgot it was there.

From childhood scars to family dynamics to the silent rules that taught you to shrink yoursel this is a space for every person who has ever felt unsafe, unheard, or unseen in their own home.

This episode is raw, personal, uncomfortable, and necessary.

A reminder that healing isn’t disrespect. Boundaries aren’t betrayal. And your voice is not a problem it’s the beginning of your freedom.

It’s not toxicity it’s emotional intensity, baby

In this episode, I talk about being labeled “too much,” why we overreact when we care, and how our dramatic side often comes from deep love and sensitivity.

It’s chaotic, honest, and very real, the friendship drama, the relationship meltdowns, and the healing that follows. 💋✨

This episode is not just a story it’s a mirror held up to the world.

A world where women are silenced, shamed, violated, and told to “move on.”

From domestic abuse to sexual violence, from family trauma to societal expectations this is for every woman who’s ever been told to stay quiet.

It’s raw, poetic, and painfully real, a reminder that women don’t owe anyone silence.

For Every Woman Who Was Told to Stay Quiet

A voice for the voiceless, a cry for justice, and a vow that our stories will no longer be whispered.

No one tells you that peace can feel strange that healing isn’t loud, dramatic, or magical. Sometimes, it’s just quiet. It’s doing the same small things every day and realizing the chaos is gone.

In this episode, Kauthar talks about the stillness that follows healing the “boring” side of growth that no one prepares you for. The part where peace feels uncomfortable, and calm feels empty, but deep down… it’s exactly what you prayed for.

Ever been almost chosen? This one’s for the girl who gave her all and still ended up watching the wedding from the outside.

In this episode, I talk about how I went from almost to done and how that chapter changed everything.

It’s messy, emotional, funny in the worst way, and real in the best way. Because healing isn’t always graceful, but it’s always honest.

In this episode, I’m done shrinking myself to make other people comfortable. I’m talking about the habits, choices, emotions and boundaries we’ve been guilted into apologizing for and why that stops

now. This isn’t about anger, it’s about self-respect. If you’ve ever said “sorry” for simply being yourself, this one’s for you.

We’re getting real about the silent exhaustion of always being there for others and realizing nobody shows up for you the same way. The unnoticed burnout. The disappointment. The loneliness that hides behind “I’m fine.” And the moment you realize people were benefiting from your strength, not valuing your heart.

In this episode of Finding My Voice, I dive into the raw and often unspoken

feeling of being unwanted. From friendships and family to love and self-worth, I share my reflections on what it really means to carry that ache and how we can start to separate feeling unwanted from actually being

unwanted. If you’ve ever struggled with invisibility, rejection, or being left

out, this one’s for you.

In this episode, I open up about the things I never said out loud the thoughts I kept to myself, the words I swallowed, the feelings I buried deep inside. Sometimes silence speaks louder than words, but today I’m giving those moments a voice. From unspoken friendships to hidden emotions, I

share the raw side of me that I’ve kept tucked away. If you’ve ever held back from saying what you truly feel, this episode is for you

Friendships are beautiful, messy, complicated, and sometimes painful. In this episode, I open up about my journey with friends from the innocence of childhood bonds, to the best friend who became family, to the lessons learned through losing people along the way.

I talk about the people who’ve stood by me through every season of my life, what I’ve learned about true friendship, and why sometimes letting go is the kindest thing you can do for yourself.

If you’ve ever lost a friend, questioned who’s real, or cherished that one person who’s always shown up this episode is for you. 💛