What does the word “PRIORITY” conjure up for you…the lecture your were given by your mom when you were 16 years old, the yearly job evaluation, or an opportunity to set your own path?

I have recently recognized the power of priorities and how empowering they can be.

Listen in to this episode to learn how to establish priorities in a comfortable way to assist you in the life that you want to live. Priorities don’t have to be daunting and heavy, they can be energizing and motivating.

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live with clarity, check out my new offering in my website. Contact me at [email protected] or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

Are you ready for a great conversation with a super fan of this podcast?

Micah Roldan is a motivational speaker, life coach, author, mental health advocate and a member of my circle of positivity!

He has a lot of attitude, personality, and perspective to share!

In this episode, we talk about social media as a connector to other like minded people and how to maintain a positive mindset.

You will see that Micah is a pro on the mic. He uses both his podcast and his YouTube channel to mentor trans masculine individuals. He focuses on subjects relating to mindset, confidence building, relationships, and community.

You can find Micah Roldan at:

IG @realisticallyfree

YouTube: Realistically Free

Podcast: Realistically Free (on all platforms)

Book: Let Go. Be Present.

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live with clarity, check out my new offering in my website. Contact me at [email protected] or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

“Sometimes you need to provoke inspiration” Christine Titih

Christine Titih is an author, entrepreneur, philanthropist, and activist. She is originally from Cameroon, Africa but now makes Central Pennsylvania her home.

Her book - How I Discovered My Purpose- blends her faith with her passion to be purposeful.

Her optimism and outlook on life is infectious and can teach us all a new perspective.

You can find Christine Titih at:

Fb: Christine Titih

IG @c_titih

Book: How I Discovered My Purpose: A Practical Guide to Faith and Finding Happiness in Uncertain Times.

Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 

https://amzn.to/3c62X0O 

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at [email protected] or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

“Every thought you have vibrates at a specific frequency.”- Dr. Anna Marie Frank

Dr. Anna Marie Frank is a Doctor of Naturopathy, author, podcaster, public speaker and so much more.  She graciously shares with us her wisdom on the mind, body and soul.

Part 2 of my conversation with Dr. Anna Marie Frank includes a very visual explanation of energy and vibrations, simple examples on how we can raise and protect our vibrations, and encouraging all of us to invest in ourselves.

You can find Dr. Anna Marie Frank at:

www.happywholeyou.com

@happywholeyou

Podcast: Happy Whole You (found on any podcasting platform)

Book: Stop Bullying Yourself

Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 

https://amzn.to/3yXuxWZ 

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at [email protected] or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

“You have to change what’s going on within you for things around you to change.” - Dr. Anna Marie Frank

Dr. Anna Marie Frank is a Doctor of Naturopathy, author, podcaster, public speaker and so much more.  She graciously shares with us her wisdom on the mind, body and soul.

• empower yourself to take control of your health. 

There was so much in this episode that it was split into 2 parts. Check back on June 29th for the second part.

You can find Dr. Anna Marie Frank at:

www.happywholeyou.com

@happywholeyou

Podcast: Happy Whole You (found on any podcasting platform)

Book: Stop Bullying Yourself

Below is the link to check this book out on Amazon.  As an Amazon Associate, I earn from qualifying purchases. 

https://amzn.to/3yXuxWZ 

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at [email protected] or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

Do you feel like you are on autopilot and not really getting anywhere?

Do you feel like you jump from one idea to another and never feel like it’s right for you?

Do you feel like you say yes to everyone even if you know it’s not right for you?

Living intentionally is a way to have a guiding force to move forward and to live the life that you want to live.

Listen in to this episode for some questions to ask yourself and some activities to do to create your intentional path.

📢 ALERT 📢 I have a few coaching spots open. If you are looking to get clarity and move forward in your life or if you would like to complete a mini life audit, email me at [email protected].

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  You can also find podcast updates of IG @findingmyselfpodcast.

Having clarity sounds like a hippie dippie trippie phrase but in actuality it is something we are all searching for at different times of our lives. Clarity allows us to move forward and focus on what we truly want. Clarity doesn’t need to be something that is only achieved through hours of meditation or expensive trendy retreats. There are many ways to get clarity. Listen in as I talk about my journey to clarity and helpful activities I have used.

I can’t let this episode go by without celebrating the fact that it is my 50th episode!  Woot!  Woot!  Can’t wait to see where the next 50 take me!

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  

You can also find podcast updates of IG @findingmyselfpodcast

If your interested in getting a head starting on living the life you want to live with clarity, I’m opening up a few spots. Contact me at [email protected] or find me on Fb at Meredith Siget Consulting or www.meredithsiget.com.

Everything has energy and frequency including us. Through my work in personal development, I raised my frequency so I was “vibing on high”. 

Unfortunately, burnout has stolen my vibes and left me lacking in energy. 

For my general well-being, I want to get back to vibing on high. This can happen with effort and practice. This episode examines the Law of Attraction and how to raise your vibrations.

Please reach out to me if you have done some energy work and have information to share. [email protected]

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  You can also find podcast updates of IG @findingmyselfpodcast.

“If you haven’t failed, you’re not dreaming big enough” -some wise person

Failure is not something that I’m comfortable with. It makes me anxious and feel bad about myself.

This year of the pandemic and starting a new business has taught me that I’m only going to be successful if I change my attitude about failure. It’s going to take some practice which I know life will bring me.

In this episode, I reflect on how failure can teach us things and actually propel us forward.

Please reach out to me if you have your own failure stories and the lessons you learned. [email protected]

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  You can also find podcast updates of IG @findingmyselfpodcast.

As we know, these negative thoughts are getting in the way of me getting back to my best me.

Negative thought are going to happen but through practice and grace you can find a productive and successful way to deal with them.

In this episode, I tackle the task of challenging negative thoughts head on. You will hear sound strategies such as the SOS: Negative Self-talk Stopping Technique.

Please reach out to me if you have your own success stories on how you came back from burnout and found a work/life balance. [email protected]

Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion.  You can also find podcast updates of IG @findingmyselfpodcast.

A link to Dr. Kelly Walkman’s book on Amazon. Check it out.

https://www.amazon.com/Elevate-Connection-Cultivate-Productive-Profitable-ebook/dp/B08XN35HGP/ref=mp_s_a_1_3?dchild=1&keywords=elevate+connection&qid=1617555706&sr=8-3