10-minute meditation practice to gain a new perspective in your life. 

This week’s meditation practice carves out an opportunity to ask yourself contemplative questions in a quiet space with a calm body, open mind, and soft heart. Questions like, “What does my heart need me to know today?” “What can I see clearer from a calm place?” and “Can I see a hidden potential in a current challenge I’m faced with?”

May you live each day aware of the generosity of spirit. 

More meditations are available here: https://linktr.ee/Laurenlee.love

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About Calm Point:

Calm point is a soft landing we deserve. Created for inward reflections, powerful pauses, and cultivating well-being.

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About:

Lauren Lee ( she/her), your friendly meditation guide, is a certified Chopra meditation teacher and Buddhist meditation teacher with The Path. A registered Gentle Therapeutics yoga teacher, former host of top 40 spiritual podcast- Inner Guidance Daily, and the creator behind Calm Point.

Connect with Lauren on Instagram @Laurenlee.love

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