<p>We're so trained to see all the outstanding things around us. Trees, houses, ads. And when we get calm and quiet we can also perceive and appreciate the small details of the world 🍂 But have you ever seen the nothingness around you? ⚫</p><p>📍Any place where you can see some structures around you 🌳</p>

We're so trained to see all the outstanding things around us. Trees, houses, ads. And when we get calm and quiet we can also perceive and appreciate the small details of the world 🍂 But have you ever seen the nothingness around you? ⚫ 📍Any place where you can see some structures around you 🌳

Finding Nothing (When seeing interesting things around)

Short audio practices for moments of inner curiosity.

Playful Mindfulness are short, everyday practices that invite you to explore you mind, perceptions and perspectives ✨

Each episode is a small experiment. Something to practice while walking, sitting, being outside, or pausing in the middle of everyday life.
It's playful inner work. To understand yourself better and to cultivate curiosity, calmness and a touch of wonder in your daily life 🤸

This podcast is for everyon who is curious about mindfulness and interested in putting philosophical ideas into lived experience.

Education

Self-Improvement

Short audio practices for moments of inner curiosity. Playful Mindfulness are short, everyday practices that invite you to explore you mind, perceptions and perspectives ✨ Each episode is a small experiment. Something to practice while walking, sitting, being outside, or pausing in the middle of everyday life. It's playful inner work. To understand yourself better and to cultivate curiosity, calmness and a touch of wonder in your daily life 🤸 This podcast is for everyon who is curious about mindfulness and interested in putting philosophical ideas into lived experience.

Share Finding Nothing (When seeing interesting things around)

Sign up to save your podcasts

Finding Nothing (When seeing interesting things around)

Finding Nothing (When seeing interesting things around)