This conversation with Swami Nityananda was so powerful, we had to break it into 2 episodes so that you could absorb all of the wisdom she shared. Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community and was consecrated as a Swami in 2014. Her teachings help listeners connect with the reality of love, wisdom, liberation, joy, harmony, and kindness.

Sometimes life takes us on a journey that seems to lead us away from our own selves. Yet, often, it's that very journey that leads us back to the center, to our true nature. In this episode, Alison and Swami discuss their personal journeys to self-discovery, revealing how profound healing and love can be unearthed within us when we connect with nature. Swami shares her own experiences of spiritual awakening and the power of meditation in creating a sense of peace, clarity, and focus amidst the chaos of daily life. 

Alison and Swami delve into how honoring our inner light, even in the throes of pain, can guide us through challenging times. They also discuss navigating through grief and judgment by reconnecting with our inherent qualities of kindness, light, generosity, and creativity. 

Tune in next week for part 2!

Key highlights:

• Spiritual Awakening and Nature's Healing
• Respect and Pure Love's Power
• Practical Benefits of Meditation
• Reclaiming Our True Nature
• Navigating Grief and Cultivating Presence

Connect with Swami Nityananda:

Website: awakeyogameditation.org

Instagram: @swami_nityananda_giri

YouTube: youtube.com/@AwakeYogaMeditation

Connect with Alison:

Instagram: @alisonanswers | @lagercounseling

Website: LagerCounseling.com

YouTube: Alison Answers

Facebook: Alison Lager Lcsw Casac

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