By Alison Lager LCSW, CASAC
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The podcast currently has 157 episodes available.
Feeling stuck in the rut of everyday life? You're not alone. Alison once found herself trapped in a cycle of dissatisfaction, constantly focusing on what was wrong rather than what was right. But everything changed when she began to view the world as a vast, generous landscape filled with opportunities for growth, gratitude, and giving. This simple shift in mindset not only transformed how Alison sees her home, but also how she experiences her entire life. Join Alison in this solo episode as she shares how embracing these principles can infuse your journey with profound joy and contentment.
Explore the transformative power of surrender and discover the bliss of gratitude as a state of receivership. While comfort and security may seem like the ultimate goals, they might be holding you back from the vibrant life you crave. Through personal anecdotes, Alison illustrates the magic that happens when you let go of attachments and trust the natural flow of life.
Together, we can overcome the pervasive mediocrity that often hinders our paths to growth. Join our Mission Awake community—a collective effort to energize personal and professional lives by sharing insights and inspiration on platforms like Instagram and YouTube. Thank you for being a part of this exciting adventure, where we challenge norms, embrace change, and pursue personal development with unwavering enthusiasm.
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What if your deepest pain could become your greatest source of strength? Join us for a profound conversation with Doreen Jansson, the inspiring CEO of Soundview Pregnancy Center. Doreen shares her remarkable journey from personal tragedies, including a late-term abortion and battles with addiction and widowhood, to a mission of empowering women through compassionate choices. Her story is a powerful testament to resilience and transformation, encouraging us to look beyond personal beliefs and appreciate the strength found in overcoming adversity.
From the shadows of a traumatic childhood and a painful abortion experience, Doreen emerges as a beacon of hope and empowerment. We explore her candid account of surviving trauma, growing up in a dysfunctional family, and enduring sexual assault, highlighting her journey from victimhood to empowerment. Discover how her unwavering dedication and faith led her to establish Soundview Pregnancy Center, fostering a community that offers free resources and support to pregnant women, making compassionate choices accessible to all.
Doreen's story is not just about personal redemption but also about fostering hope and transformation in others. We explore themes like rewiring negative thought patterns, the power of forgiveness, and how intentional thinking can reshape our lives. Through Soundview's services—from ultrasounds to mentoring—Doreen emphasizes the importance of compassion and human connection. By sharing her journey, we spread hope and empowerment, reminding us all that everyone has the potential for growth and self-love.
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This is a special episode that features Alison as a guest on the 365 Driven Podcast with Tony Whatley. Alison is an insightful psychotherapist and business owner, and in this interview, she shares her compelling journey from the fast-paced world of fashion to the nurturing realm of therapy. Her unique perspective on emotional sobriety and internal locus of control offers listeners a transformative outlook on stress—seeing it not as a mere challenge but as an opportunity for growth. As Alison unpacks the mental health crisis affecting our world, her narrative highlights the vital role mental well-being plays in achieving both personal and professional success.
As the conversation unfolds, Alison and Tony bridge the gap between coaching, therapy, and entrepreneurship. Debunking the myth that therapy is only about revisiting the past, Alison explains how it can be a tool for achieving happiness and fulfillment in the present. The discussion shifts to understanding stored emotions and trauma, and their profound impact on entrepreneurial resilience—especially highlighted during the pandemic. As personal growth and self-awareness become central themes, this episode delves into how these elements can positively extend into the business environment, offering invaluable insights for entrepreneurs aiming to thrive amidst adversity.
Alison also tackles the ever-pressing issues of stress, anxiety, and maintaining healthy relationships. Stress, often seen as an inevitability, is reframed as a signal to stay present, transforming daunting tasks into manageable actions. The importance of discipline in building confidence is emphasized, with decision-making serving as a powerful tool in shaping personal identity. Relationships, too, come under the microscope, as Alison addresses the impact of childhood experiences on business dynamics and the significance of setting boundaries. The insights in this episode provide a roadmap for entrepreneurs to not only navigate the complexities of their professional lives but also enhance their personal growth and emotional control.
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Years ago, Kevin Hines made an irreversible decision, one that miraculously ended in survival and led to a journey of resilience and advocacy that has influenced millions. Join us as we unravel Kevin's remarkable story, from his suicide attempt at the Golden Gate Bridge to becoming a global public speaker and mental health advocate. Kevin's journey emphasizes the power of the human spirit and the importance of empathy and connection in mental health recovery.
The conversation weaves through the profound impact personal stories can have in suicide prevention efforts. Together, Alison and Kevin stress the transformative role of compassion, advocating for changes in mental health care and the dismantling of stigmas that often keep individuals from seeking help. They share how small acts of kindness and direct communication can be life-saving.
Through candid discussions, Kevin underscores the critical need for direct communication and the life-saving potential of human connection. He dives into the concept of using one's pain as a catalyst for growth, challenging the misconception that strength means facing everything alone. This episode encourages listeners to engage with those in pain, fostering a community of care and support. Share Kevin’s powerful message of love and resilience with others to spread hope and connection.
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What if you could turn unexpected career setbacks into powerful growth opportunities? Tune in for a compelling conversation with Josh Kosnick, a distinguished entrepreneur and leadership coach who shares his incredible journey from the financial industry to founding Kairos Coaching and Consulting. Josh reveals his powerful philosophy on leadership and personal development, emphasizing the importance of establishing a strong sense of purpose, continuous learning, and believing in the potential of others. Learn how Josh balances his professional pursuits with his roles as a dedicated husband and father, offering a holistic view on leading a fulfilled life.
Ever wondered how to navigate the emotional turmoil of an unexpected career transition? Josh opens up about his tumultuous experience, including dealing with a lawsuit from a problematic employee and the subsequent journey of self-reflection and planning. Listen as Josh recounts how he maintained leverage during his career exit, focused on activities that brought him joy and purpose, and managed relationships with difficult individuals. This episode underscores the significance of empathy, self-compassion, and the transformative power of forgiveness, both for others and for oneself.
Explore the dynamic interplay between visionary leaders and integrators, and discover the concept of work-life integration as Josh shares his innovative Five Bridges framework for a righteous life. He delves into the complexities of forming close relationships and seeking advice, particularly for men and women in leadership roles. Through personal anecdotes and experiences, Josh underscores the importance of resilience, gratitude, and the power of getting back up after facing adversity. This episode is a treasure trove of wisdom and inspiration, designed to help you navigate life's challenges and lead with authenticity and purpose.
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This episode is part 2 with Jason Sisneros, a business architect and keynote speaker. If you haven’t tuned in to part 1 yet, make sure you check out that one first.
In part 2, Alison and Jason explore the journey to achieving both financial and personal freedom. They kick off by discussing the significance of setting clear financial goals and understanding your current financial status. You'll learn how focusing on free cash flow and profitability can lead to financial independence within a few years. They also touch on broader concepts of freedom and the vital role of small and mid-sized enterprises in our economy. Reflect on the importance of standing up for freedom, despite potential risks, and the pragmatic approaches small business owners can take to thrive.
Next, this episode focuses on the essential steps toward financial freedom through business. Start with a thorough assessment of your current situation and learn how to identify and leverage your assets, network with knowledgeable individuals, and utilize free resources for insights. Setting a clear end game is crucial to avoid distractions and focus your energy effectively. Understand the common misconceptions about reinvesting in businesses and the necessity of generating free cash flow for sustainable growth. Remember, your business should not be your sole retirement plan; diversification is key for long-term stability.
Understand the impact of supporting small and mid-sized businesses on creating a thriving community, rather than relying on multinational corporations or government mandates. Get practical strategies for business success, including insights on culture, operations, revenue, and exit strategy. Tune in and get ready to transform your life and business for the better!
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Jason Sisneros was at his lowest point, contemplating suicide, when he heard a message from God that changed everything. He transformed that moment of despair into a journey of resilience and success, turning around over 100 companies and mentoring countless individuals towards economic freedom. His story is not just about business triumphs but also about his unwavering dedication to rescuing children from sex trafficking and fighting against domestic violence.
We take you through Jason's tumultuous upbringing, marked by a violent adoptive father and a life steeped in crime. Despite these dark beginnings, pivotal influences such as a loving grandmother and a dedicated fourth-grade teacher instilled in him the courage to change. From peeling bark off logs to laying carpet, Jason's path to self-discovery was relentless. A Tony Robbins book became a catalyst for his transformation, shifting his mindset and setting him on the road from homelessness to becoming a motivational speaker and successful entrepreneur.
Jason’s career evolution is a testament to the power of resilience and the importance of defining success on one’s terms. His story underscores the necessity of personal freedom and healing before one can truly assist others. Listen to this powerful episode that promises to challenge your perspectives on success, purpose, and the transformative power of overcoming adversity.
Don't miss out on part 2!
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What if happiness isn't just a fleeting feeling but a transformative power that can reshape your entire life? Today, Alison explores how you can harness this power to foster generosity, attentiveness, and ultimately, a life filled with joy and purpose. She shares her personal journey to demonstrate that no situation is unchangeable, challenging you to rethink who holds the reins of your life and encouraging you to crush mediocrity with intentional actions and meaningful conversations.
Discover the profound impact of understanding your intrinsic lovability. This solo episode dives into the concept of lovability as the key to uncovering your true purpose, reflecting on personal anecdotes and the relentless growth that all other living things possess. As Alison delves into the nature of human potential and the orderly beauty of the world, she inspires you to break free from the common unhappiness and mediocrity that hold many back. You will hear a compelling story of a personal revelation about finding purpose, offering insights into how this discovery can guide us toward a more fulfilling life.
Unlock the extraordinary power of your beliefs and thoughts. This episode explores how early childhood experiences shape adult life, particularly focusing on trust and dependency issues. Alison emphasizes the importance of healing past wounds and mastering your mental and biological operating systems. Alison calls you to embrace your worth, overcome limiting beliefs, and harness the unseen energy around you. By doing so, she believes you can rewrite your life story, creating a future beyond your wildest dreams and teaching younger generations to do the same.
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Have you ever felt like your conversations aren't as meaningful as they could be, or that misunderstandings and conflicts arise too often? Join Alison as she explores the intricate world of subtext in human communication and its profound impacts on our relationships and self-perception. By tapping into the hidden layers of our interactions, we can decode the emotional undercurrents that often go unnoticed but significantly influence our reactions. Learn practical strategies to become a wise observer, handle reactivity, and foster deeper connections by truly listening and addressing the fears that drive defensiveness.
Alison then journeys through the emotional landscapes shaped by childhood abandonment and betrayal, uncovering their lingering effects on our adult lives. Discover the concept of learned helplessness and its ties to depression, and find out how early life experiences mold our perceptions and decisions. Alison explains the importance of questioning deep-seated beliefs formed in our formative years. Through personal stories and actionable advice, this episode offers a transformative approach to rewiring thoughts and emotions for a more fulfilling life and healthier relationships. Don't miss this opportunity to understand the profound impact of early programming and how to create a better future.
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Is your inner dialogue sabotaging your potential? Join Alison as she explores the transformative power of self-affirmation and introspection in navigating internal emotional patterns. She will teach you how to take control of your thoughts with positive affirmations like "I am a strategist, I am disciplined, I am organized," and emphasizes the importance of asking three critical questions when facing troubling emotions. Discover how shifting from external blame to internal empowerment can cultivate inner strength, break unhelpful habits, and transform your life into something truly fulfilling.
With a look at reparenting yourself and emotion regulation, this episode dives into the emotional complexities rooted in childhood experiences. Alison explains how unresolved trauma can manifest in adulthood, often leading to feelings of inadequacy and emotional turmoil. By integrating our younger, vulnerable selves with our more mature selves, we highlight the healing process and emotional growth that can lead to becoming more whole individuals. Alison also touches on the role of parents, the challenges of parenthood, and the importance of authentic emotional expression.
Lastly, embrace empowerment through self-affirmation by taking responsibility for your emotions and choosing your states of being. You’ll learn practical strategies for overcoming negative thought patterns, including the use of positive affirmations and the power of words. Listen to personal anecdotes that highlight these challenges and their effectiveness. Plus, join Mission Awake, a collective effort to combat mediocrity and make a difference. Don’t miss out on the chance to support our podcast, engage with our daily content on Instagram and YouTube, and transform your life through conscious choice and positive thinking.
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The podcast currently has 157 episodes available.
32,348 Listeners
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