By Alison Lager LCSW, CASAC
5
6262 ratings
The podcast currently has 153 episodes available.
What if you could turn unexpected career setbacks into powerful growth opportunities? Tune in for a compelling conversation with Josh Kosnick, a distinguished entrepreneur and leadership coach who shares his incredible journey from the financial industry to founding Kairos Coaching and Consulting. Josh reveals his powerful philosophy on leadership and personal development, emphasizing the importance of establishing a strong sense of purpose, continuous learning, and believing in the potential of others. Learn how Josh balances his professional pursuits with his roles as a dedicated husband and father, offering a holistic view on leading a fulfilled life.
Ever wondered how to navigate the emotional turmoil of an unexpected career transition? Josh opens up about his tumultuous experience, including dealing with a lawsuit from a problematic employee and the subsequent journey of self-reflection and planning. Listen as Josh recounts how he maintained leverage during his career exit, focused on activities that brought him joy and purpose, and managed relationships with difficult individuals. This episode underscores the significance of empathy, self-compassion, and the transformative power of forgiveness, both for others and for oneself.
Explore the dynamic interplay between visionary leaders and integrators, and discover the concept of work-life integration as Josh shares his innovative Five Bridges framework for a righteous life. He delves into the complexities of forming close relationships and seeking advice, particularly for men and women in leadership roles. Through personal anecdotes and experiences, Josh underscores the importance of resilience, gratitude, and the power of getting back up after facing adversity. This episode is a treasure trove of wisdom and inspiration, designed to help you navigate life's challenges and lead with authenticity and purpose.
Key highlights:
Connect with Josh Kosnick:
Connect with Alison:
This episode is part 2 with Jason Sisneros, a business architect and keynote speaker. If you haven’t tuned in to part 1 yet, make sure you check out that one first.
In part 2, Alison and Jason explore the journey to achieving both financial and personal freedom. They kick off by discussing the significance of setting clear financial goals and understanding your current financial status. You'll learn how focusing on free cash flow and profitability can lead to financial independence within a few years. They also touch on broader concepts of freedom and the vital role of small and mid-sized enterprises in our economy. Reflect on the importance of standing up for freedom, despite potential risks, and the pragmatic approaches small business owners can take to thrive.
Next, this episode focuses on the essential steps toward financial freedom through business. Start with a thorough assessment of your current situation and learn how to identify and leverage your assets, network with knowledgeable individuals, and utilize free resources for insights. Setting a clear end game is crucial to avoid distractions and focus your energy effectively. Understand the common misconceptions about reinvesting in businesses and the necessity of generating free cash flow for sustainable growth. Remember, your business should not be your sole retirement plan; diversification is key for long-term stability.
Understand the impact of supporting small and mid-sized businesses on creating a thriving community, rather than relying on multinational corporations or government mandates. Get practical strategies for business success, including insights on culture, operations, revenue, and exit strategy. Tune in and get ready to transform your life and business for the better!
Key highlights:
Connect with Jason Sisneros
Connect with Alison:
Jason Sisneros was at his lowest point, contemplating suicide, when he heard a message from God that changed everything. He transformed that moment of despair into a journey of resilience and success, turning around over 100 companies and mentoring countless individuals towards economic freedom. His story is not just about business triumphs but also about his unwavering dedication to rescuing children from sex trafficking and fighting against domestic violence.
We take you through Jason's tumultuous upbringing, marked by a violent adoptive father and a life steeped in crime. Despite these dark beginnings, pivotal influences such as a loving grandmother and a dedicated fourth-grade teacher instilled in him the courage to change. From peeling bark off logs to laying carpet, Jason's path to self-discovery was relentless. A Tony Robbins book became a catalyst for his transformation, shifting his mindset and setting him on the road from homelessness to becoming a motivational speaker and successful entrepreneur.
Jason’s career evolution is a testament to the power of resilience and the importance of defining success on one’s terms. His story underscores the necessity of personal freedom and healing before one can truly assist others. Listen to this powerful episode that promises to challenge your perspectives on success, purpose, and the transformative power of overcoming adversity.
Don't miss out on part 2!
Key highlights:
Connect with Jason Sisneros
Connect with Alison:
What if happiness isn't just a fleeting feeling but a transformative power that can reshape your entire life? Today, Alison explores how you can harness this power to foster generosity, attentiveness, and ultimately, a life filled with joy and purpose. She shares her personal journey to demonstrate that no situation is unchangeable, challenging you to rethink who holds the reins of your life and encouraging you to crush mediocrity with intentional actions and meaningful conversations.
Discover the profound impact of understanding your intrinsic lovability. This solo episode dives into the concept of lovability as the key to uncovering your true purpose, reflecting on personal anecdotes and the relentless growth that all other living things possess. As Alison delves into the nature of human potential and the orderly beauty of the world, she inspires you to break free from the common unhappiness and mediocrity that hold many back. You will hear a compelling story of a personal revelation about finding purpose, offering insights into how this discovery can guide us toward a more fulfilling life.
Unlock the extraordinary power of your beliefs and thoughts. This episode explores how early childhood experiences shape adult life, particularly focusing on trust and dependency issues. Alison emphasizes the importance of healing past wounds and mastering your mental and biological operating systems. Alison calls you to embrace your worth, overcome limiting beliefs, and harness the unseen energy around you. By doing so, she believes you can rewrite your life story, creating a future beyond your wildest dreams and teaching younger generations to do the same.
Key highlights:
Connect with Alison:
Have you ever felt like your conversations aren't as meaningful as they could be, or that misunderstandings and conflicts arise too often? Join Alison as she explores the intricate world of subtext in human communication and its profound impacts on our relationships and self-perception. By tapping into the hidden layers of our interactions, we can decode the emotional undercurrents that often go unnoticed but significantly influence our reactions. Learn practical strategies to become a wise observer, handle reactivity, and foster deeper connections by truly listening and addressing the fears that drive defensiveness.
Alison then journeys through the emotional landscapes shaped by childhood abandonment and betrayal, uncovering their lingering effects on our adult lives. Discover the concept of learned helplessness and its ties to depression, and find out how early life experiences mold our perceptions and decisions. Alison explains the importance of questioning deep-seated beliefs formed in our formative years. Through personal stories and actionable advice, this episode offers a transformative approach to rewiring thoughts and emotions for a more fulfilling life and healthier relationships. Don't miss this opportunity to understand the profound impact of early programming and how to create a better future.
Key highlights:
Connect with Alison:
Is your inner dialogue sabotaging your potential? Join Alison as she explores the transformative power of self-affirmation and introspection in navigating internal emotional patterns. She will teach you how to take control of your thoughts with positive affirmations like "I am a strategist, I am disciplined, I am organized," and emphasizes the importance of asking three critical questions when facing troubling emotions. Discover how shifting from external blame to internal empowerment can cultivate inner strength, break unhelpful habits, and transform your life into something truly fulfilling.
With a look at reparenting yourself and emotion regulation, this episode dives into the emotional complexities rooted in childhood experiences. Alison explains how unresolved trauma can manifest in adulthood, often leading to feelings of inadequacy and emotional turmoil. By integrating our younger, vulnerable selves with our more mature selves, we highlight the healing process and emotional growth that can lead to becoming more whole individuals. Alison also touches on the role of parents, the challenges of parenthood, and the importance of authentic emotional expression.
Lastly, embrace empowerment through self-affirmation by taking responsibility for your emotions and choosing your states of being. You’ll learn practical strategies for overcoming negative thought patterns, including the use of positive affirmations and the power of words. Listen to personal anecdotes that highlight these challenges and their effectiveness. Plus, join Mission Awake, a collective effort to combat mediocrity and make a difference. Don’t miss out on the chance to support our podcast, engage with our daily content on Instagram and YouTube, and transform your life through conscious choice and positive thinking.
Key highlights:
Connect with Alison:
When Scott Allen found himself repeatedly waking up in the hospital because of his heavy drinking, he knew something had to change. His terrifying brushes with death and the invaluable mentorship from his sponsor marked the beginning of a profound transformation. Tune in as Scott shares his journey from a self-destructive lifestyle to becoming a bestselling author and transformational success strategist. Through personal anecdotes and actionable advice, Scott reveals how he overcame his darkest moments through visualization, mentorship, and an unwavering commitment to personal growth.
In this conversation, Scott and Alison examine the significance of enduring hardships and the crucial identity shifts that accompany personal transformation. They discuss the non-linear nature of addiction recovery and the power of decision-making in overcoming life's obstacles. By sharing stories, Scott aims to offer hope and encouragement to those feeling stuck, emphasizing the importance of persistence, resilience, and the support of mentors and self-help resources.
Scott and Alison also tackle the pervasive issue of procrastination and disorganization that plagues many of us. They share practical strategies to break the procrastination cycle and maintain focus, highlighting the importance of taking intentional actions and seeking help when needed. Tune in to discover how Scott's upcoming courses, based on his books like "Do the Hard Things First" and "Fail Big," can help you embrace challenges and achieve personal growth. This episode is filled with intelligence, fun, and actionable steps to transform your life, making it a must-listen for anyone looking to overcome obstacles and succeed.
Key highlights:
Connect with Scott Allan:
Connect with Alison:
Trauma doesn't have to define you; it can empower you to transform your relationships. In this latest episode, Alison sat down with the remarkable Terrin and Henry Ammar, who will inspire you with their incredible journeys from adversity to empowerment. Terrin courageously shares her story of overcoming an abusive relationship and founding the Queen Kollective, while Henry, an expert in human behavior and subconscious reprogramming, provides actionable insights on achieving deeper love and intimacy through trauma-informed practices. Together, they shed light on how understanding masculine and feminine dynamics can foster profound connection and growth in relationships.
Henry and Terrin dive into the sacred art of setting boundaries and understanding the delicate balance of masculine and feminine energies. Through heartfelt personal stories, Terrin and Henry illustrate how prioritizing what’s right over who’s right can transform your partnerships into safe havens of love and intimacy. From overcoming people-pleasing tendencies to recognizing the beauty of healthy relationships, this episode is a treasure trove of wisdom for anyone seeking to create a fulfilling and balanced life. Their collaborative efforts show us that healing past traumas and embracing our true selves are key to forging stronger, more loving connections.
As we journey through their transformative experiences, this episode explores the spiritual and emotional growth that can redefine our understanding of love. Henry’s candid reflections on his upbringing and challenges offer a powerful lens into redefining masculinity as a force of safety and love. Terrin’s story of resilience and her focus on empowering women resonate deeply, providing actionable steps for personal and relational growth. Join us for an enlightening conversation that promises to inspire and guide you towards a more purposeful and connected life.
Key highlights:
Connect with Henry and Terrin Ammar:
Connect with Alison:
Larry Hagner is the founder of The Dad Edge, and in this episode, he shares his journey from a tumultuous childhood to becoming a dedicated father and husband. Larry's story is a masterclass in overcoming adversity and learning essential skills for effective parenting and strong marriages. He opens up about his experiences with toxic father figures and the importance of community and continuous learning in shaping his approach to fatherhood and manhood.
Larry gets candid about the emotional isolation many men face, particularly those transitioning from military to family life. Larry also talks about the societal pressures that prevent men from sharing their struggles and the detrimental impact of social media's portrayal of perfect lives. With practical advice on rekindling emotional connections within marriage, improving communication, and fostering intimacy, Larry offers listeners actionable steps to enhance their own relationships and personal growth.
You are sure to be moved by Larry's transformative journey through the Dad Edge platform, which has provided crucial support for men seeking to become better fathers and husbands. Highlighting over 700 expert interviews, his podcast covers critical skills needed for effective parenting and maintaining a strong marriage. This episode provides the tools and inspiration to enhance your relationships, connect more deeply with loved ones, and foster a healthier family dynamic.
Larry also covers the importance of understanding love languages and performing meaningful acts to strengthen emotional bonds. Larry's experiences illustrate how small, thoughtful gestures can significantly impact relationships, emphasizing attentiveness and selflessness. You will hear about the differences in how men and women communicate, particularly how empathy and validation can bridge gaps in understanding. Whether you're looking to improve your marriage, become a better father, or simply connect more deeply with those around you, this episode provides the tools and inspiration for your journey.
Key highlights:
Connect with Larry Hagner:
Connect with Alison:
What if your business could serve your soul while achieving financial success? Entrepreneur extraordinaire and bestselling author Rodric Lenhart joins us to share his unique journey from a young, necessity-driven hustler to a successful creator of numerous multi-million dollar businesses. Rodric’s story is a lesson in defining success beyond wealth, highlighting the importance of giving and growing. Discover his early entrepreneurial ventures and the pivotal moments that shaped his robust work ethic and creative spirit.
In an emotionally charged segment, Rodric opens up about his darkest times working a high-paying job that left him feeling empty and suicidal. He shares how introspection and the development of the Waves Method, a unique decision-making system, redirected his life towards freedom and autonomy. This candid discussion underscores the significance of aligning your business with your core values and the transformative power of intentional business design. Learn how understanding the deeper 'why' behind your professional pursuits can foster a life filled with fulfillment and purpose.
Finally, Rodric delves into the profound impact of travel on personal growth, illustrated by his "Send a Student Leader Abroad" initiative that aims to provide life-changing trips for a million students. Reflecting on his own childhood hardships, Rodric passionately discusses how more money doesn’t necessarily equate to happiness. The conversation emphasizes the need for continuous personal growth and the importance of unlearning harmful patterns from the past. Tune in to uncover actionable steps for creating a business and life you can be proud of, filled with intelligence, fun, and excitement.
Key highlights:
Connect with Rodric Lenhart:
Connect with Alison:
The podcast currently has 153 episodes available.