This conversation with Swami Nityananda was so powerful, we had to break it into 2 episodes so that you could absorb all of the wisdom she shared. Swami Nityananda is the spiritual teacher of the Awake Yoga Meditation community and was consecrated as a Swami in 2014. Her teachings help listeners connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. If you haven’t checked out part 1, make sure to tune in to that episode first, and then catch this second part of Swami’s amazing insight. 

Grief is a universal human experience, and yet, it’s often a journey we traverse alone, without a map or guide. If you've found yourself in the thick fog of grief, or you're navigating emotional triggers, Swami and Alison are here to share what they’ve learned, offering tools for self-reflection, and strategies for embracing neutrality. 

It's been said that in our deepest pain, we often find our true purpose. Drawing from the wisdom of the yogic tradition, Swami shows you how transforming energy patterns and trusting in the heart's guidance can illuminate your path. As she explores the power of manifestation, learn how staying connected to your body during times of trauma and grief can foster healing. 

Every one of us has unique gifts that the world needs; there's no one else quite like you. Let's talk about the power of sharing these gifts and the beauty of seeing and being seen in all our colors. So, join in on this journey and know that you are not alone.

Key highlights:

• Navigating Grief and Emotions
• Connecting With Pure Love, Managing Triggers
• Healing Triggers and Embracing Neutrality
• Exploring Energy Patterns and Inner Healing
• Dancing Through Grief and Manifestation
• Individual Gifts and the Power of Unity

Episode resources:

Get the book “Creating a Life You Love: awakeyogameditation.org/creatingalifeyoulove

Connect with Swami Nityananda:

Website: awakeyogameditation.org

Instagram: @swami_nityananda_giri

YouTube: youtube.com/@AwakeYogaMeditation

Connect with Alison:

Instagram: @alisonanswers | @lagercounseling

Website: LagerCounseling.com

YouTube: Alison Answers

Facebook: Alison Lager Lcsw Casac

Purchase Alison’s book: “The Wake Up Call”

Alison Answers Facebook Group: Join HERE

Women of Excellence FB group: Join HERE