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Title: Finding Peace

Subtitle: Mindfulness Meditation for Inner Peace, Deep Relaxation and Peace of Mind

Author: Vera Jones

Narrator: Chloe Rice

Format: Unabridged

Length: 1 hr and 11 mins

Language: English

Release date: 11-16-15

Publisher: Vera Jones

Ratings: 4.5 of 5 out of 14 votes

Genres: Self Development, Meditation

Publisher's Summary:

Everyday stresses are unavoidable most days, and can add up quickly - taking a toll on your health. Traffic, office politics, relationship issues, financial struggles, issues with children and countless other stressors can lead to thinning hair, premature wrinkles and even disease.

This is why it is so important for you to make stress management a priority. While you might be busy focusing on making sure everyone else is okay - your mind and body are screaming for help with the stress hormones constantly being released into your blood stream with every stressful or overwhelming situation. This meditation is all about you. It's about calming your mind. It's about deeply relaxing your body. It's about revitalizing your spirit by recharging your psyche and bringing you back in alignment with your center. Think of this meditation as your recharge button - a way for you to refuel on positive emotions and sense of calm. What this meditation session can do for you:

Your needs are as important as anyone else's, and you deserve a moment to unwind, rest, clear your mind and reclaim your inner peace. This guided meditation is designed to help you do just that.

Members Reviews:

Good meditation, bad narration.

The narrator's voice sounded forced and stilted. It kept distracting and preventing me from relaxing.