With recent news of war and other violence, it can be difficult to maintain one's equilibrium. In this episode, I offer a spiritual perspective on how to maintain your own peace when violence around the world is escalating. I delve into the concepts of radical acceptance, karma yoga, and selfless giving (dana).

This episode could be heavy for some listeners. I avoid going into too much detail, but take care of yourself first and foremost!

Music in this episode: "Tight Soul" by Ketsa, accessed from the Free Music Archive under a Creative Commons license (CC BY)