How do our routines and rituals reflect our ability to find peace and balance in our lives? In this episode of The Lazy Overachiever show, our guest, Amber Dalsin, Relationship Psychologist and I, delve into the transformative power of intentional selfishness, the impact of personal experiences on professional paths, and the evolving understanding of rest and productivity.

Time Stamps:

00:00 Powerful story about family, treatment, and success.

04:14 Realized the need for relationship work and found passion.

07:38 Therapy empowers; rest is equally valuable for success.

14:20 Navigating success, family dynamics, and overcoming resentment.

17:01 Mindful balance and strategic planning for success.

19:53 Embrace strategic downtime for increased productivity.

22:52 Prioritize self-care, maintain personal boundaries for success.

26:52 Empathetic listening is what patients truly need.

30:00 Embrace rest, trust intuition, and honor inner brilliance: A message for women in business.

Follow Amber Dalsin:

https://www.emberrelationshippsychology.com/

https://www.instagram.com/emberrelationshippsychology/?hl=en

Amber’s Podcast:

itunes https://podcasts.apple.com/ca/podcast/relationship-psych-love-marriage-conflict-psychology/id1412479463

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

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Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break...

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