Thank you to everyone who tuned into my live video!

This solo episode is me naming what most high-functioning folks won’t say out loud: we’re exhausted from over giving our multi-mastered expertise. Not because we lack the drive, but because we’ve been driving without brakes.

Reflecting on a conversation I had recently with a friend, I share a bit of how I reclaimed rest, not as a break, but as a baseline. How I trained myself to stop overdelivering in rooms that never earned full access. And why doing less strategically is one of the most powerful growth moves you can make.

This isn’t productivity advice. It’s personal, protective, and quite honestly a shared permission to pause (if you want it). It’s what shifted my business, deepened my relationships, and reminded me that being exceptional doesn’t mean being available to everything.

If you’re tired of betraying your own bandwidth just to keep up appearances, listen in.

I promise I won’t waste your energy.

P.S. Listen through the end and here a gentle (and) honest reminder for your spirit on what really happens when you stop proving and start protecting YOUR capacity…

In the final episode of her powerful "Normal Is Not Necessary" series, host Naketa Ren Thigpen takes you on a deep dive into the world of business partnerships. With over 13 years of experience co-founding ThigPro with her husband, Naketa brings you valuable insights on how to build and sustain successful business collaborations. In this solo episode, she unpacks the critical elements of aligning personal non-negotiables, loyalty, and communication styles to prevent resentment and ensure long-term success. Naketa shares practical strategies for setting boundaries, managing expectations, and navigating the sometimes complex dynamics of business partnerships. Tune in for a candid conversation on loyalty, love, and legacy in business—and discover why "Normal Is Not Necessary" when it comes to building partnerships that last.

Time Stamps:

00:00 Outgrowing partnerships and balancing marriage-business dynamics.

05:22 Is loyalty defined by nonnegotiables?

06:54 How clarifying work preferences with business partners can help avoid resentment.

10:53 Are frequent meetings crucial for partnership alignment?

18:37 Why you should communicate concerns or lose potential business partnerships.

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break free from outdated norms, embrace intentional self-care (aka intentionally selfish self-care), and expand your brilliance through your work while still holding space for the powerful overlap with balance and relationship management. Both shows are dedicated to empowering you to strengthen your boundaries, but this one invites you to unapologetically shatter barriers along the way.

On this show (and) in Naketa's everyday life, she's sharing how the balance of embracing a little laziness...

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

In this installment of our "Normal Is Not Necessary" series, Naketa dives into understanding platonic relationships. Titled "Friendships: Don't Adapt, Influence," Naketa breaks down the different dynamics of friendships and encourages us to rethink what we've accepted as normal. Whether it's seasonal friends who come and go or lifetime buddies who sometimes bring friction, this episode is all about questioning and redefining support. Naketa asks us to be more mindful of the energy we invest and to notice if we're always the ones giving. How do we show up? What do we tolerate? It's time to influence, not just adapt. Tune in with Naketa as she helps us protect our peace, tap into our inner brilliance, and embrace being a 'lazy overachiever' in our friendships.

Time Stamps:

00:00 Friendships can teach hard, unsolicited, disruptive lessons.

07:54 Questioning friendships? Examine why you tolerate behavior.

11:19 Understanding the true meaning of mutual support.

17:37 Why friendship requires honest, reciprocal conversations.

24:32 Embrace being a "low-maintenance" friend.

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break free from outdated norms, embrace intentional self-care (aka intentionally selfish self-care), and expand your brilliance through your work while still holding space for the powerful overlap with balance and relationship management. Both shows are dedicated to empowering you to strengthen your boundaries, but this one invites you to unapologetically shatter barriers along the way.

On this show (and) in Naketa's everyday life, she's sharing how the balance of embracing a little laziness with the desire to dominate obstacles is how burnout, overwhelm, and loneliness are eliminated, not simply deferred....

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

With the incredible Madeleine MacRae on this round of our "Normal Is Not Necessary" series, success and wealth are redefined in this touching episode in ways that go beyond money. As a four-time founder, Madeleine shares her journey from humble beginnings to achieving success while navigating personal hardships. They delve into Madeleine's holistic perspective on wealth, emphasizing inner riches, deep relationships, and pursuing one's highest gifts. Listen as Madeleine recounts pivotal moments that taught her the importance of accepting help and trusting others in business and personal life. Drawing from her own experiences, she provides valuable insights into the spectrum of control, the necessity of relinquishing some control, and overcoming hyper-independence. This episode is a treasure trove of wisdom for founders, leaders, and anyone aiming to build a fulfilling and balanced life.

Tune in and embrace a richer definition of wealth.

Time Stamps:

00:00 Ways to incorporate your values into actionable plans.

05:10 Embracing creativity: The key to harmonizing personal and professional growth.

08:31 Understanding resistance: The psychology of change.

14:22 How trust issues can affect how we manage and lead.

20:30 Embracing laziness, trusting your brilliance, delegating, and seeking support.

Follow Madeleine MacRae:

Website: http://www.mmmacrae.com/

LinkedIn: macraemadeleine

Facebook: mmmacraecoaching

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This...

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

As we continue the "Normal Is Not Necessary" series, host Naketa Ren Thigpen dives deep into the often-overlooked hypocrisy that infiltrates personal and professional growth. Transitioning from one field of expertise to another can be fulfilling and necessary, but it can also bring a dismissive attitude toward prior industries or practices. Naketa examines the complexities of accepting where you are, navigating fears, and embracing the wholeness of your journey. She shares insights from her holistic approach as a balance and relationship advisor, urging listeners to reflect on how they treat others in different fields. This episode highlights maintaining respect and humility amidst your evolution, reminding us that growth should foster empathy rather than arrogance.

Time Stamps:

00:00 Balancing self-acceptance and ambition with supportive tools.

06:32 Moving from sales to wellness, despite the fear and mixed feelings.

08:05 Don't dismiss industries you don't understand; their value may become clear during life's challenges.

12:47 Learn to avoid hypocrisy and burning bridges.

15:01 Be honest, rebel against the rush, and embrace laziness authentically.

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break free from outdated norms, embrace intentional self-care (aka intentionally selfish self-care), and expand your brilliance through your work while still holding space for the powerful overlap with balance and relationship management. Both shows are dedicated to empowering you to strengthen your boundaries, but this one invites you to unapologetically shatter barriers along the way.

On this show (and) in Naketa's everyday life, she's sharing how the balance of embracing a little laziness with the desire to dominate...

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

Continuing the "Normal Is Not Necessary" series, host Naketa Ren Thigpen dives deep into the intriguing world of personal fear and self-imposed narratives. In this thought-provoking solo episode, Naketa reflects on her recent Self-Lovecation and uncovers the invisible boundaries created by fear—fear that controls our decisions, restricts our advancements, and shapes who we believe we are. Exploring both minor and significant fears, she articulates how these hidden anxieties often mask themselves as rational excuses tied to our busy lives. Naketa shares her journey of recognizing and challenging these fears within her entrepreneurial and leadership endeavors, inviting listeners to re-evaluate their own stories. Ending with a powerful call to rebel against productivity pressures and embrace inner brilliance, this episode is a must-listen for anyone ready to break free from limiting narratives and unlock their true potential.

Time Stamps:

00:00 Why fear emerges when creating time for oneself.

04:36 Being fearful of change.

09:29 Processing invisible fear after a transformative sabbatical.

11:14 How to overcome self-imposed limitations.

16:54 Stepping into the now: overcome your fears and embrace technology for self-improvement.

18:36 What are you unknowingly avoiding due to fear?

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break free from outdated norms, embrace intentional self-care (aka intentionally selfish self-care), and expand your brilliance through your work while still holding space for the powerful overlap with balance and relationship management. Both shows are dedicated to empowering you to strengthen your boundaries, but this one invites you to unapologetically shatter barriers along the way.

On this show...

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

Kicking off this series, "Normal Is Not Necessary," Naketa Ren Thigpen sets the tone for doing things differently in this engaging solo episode. Reintroducing listeners to the concept of the lazy overachiever, a theme resonating deeply with ambitious women and a few brave men, she dives into the journey of podfading and the evolution of her podcasting philosophy, emphasizing a blend of honest, raw conversations, much like intimate kitchen talks. Naketa invites listeners into her world, sharing personal reflections while encouraging the embrace of "lazy" as a path to balance and inner brilliance. This episode serves as a rallying cry against the hustle culture, urging everyone to redefine rest and trust their intuition. Tune in for an introspective dive into balance, relationships, and the art of intentional laziness.

Time Stamps:

00:00 Podcasting can be overwhelming, but it matters.

06:33 Introducing the new version of "The Lazy Overachiever."

07:53 Thoughts on balance, relationships, and being a lazy overachiever.

13:49 Learning to embrace relaxation over overachievement.

15:32 Embracing unexpected wisdom and moments.

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break free from outdated norms, embrace intentional self-care (aka intentionally selfish self-care), and expand your brilliance through your work while still holding space for the powerful overlap with balance and relationship management. Both shows are dedicated to empowering you to strengthen your boundaries, but this one invites you to unapologetically shatter barriers along the way.

On this show (and) in Naketa's everyday life, she's sharing how the balance of embracing a little laziness with the desire to dominate obstacles is how burnout, overwhelm, and...

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

In this episode of The Lazy Overachiever Show, host Naketa Ren Thigpen and guest Leanne Mair dive deep into the balance between hard work and life’s joys. They debunk hustle culture myths, emphasizing intentionality, personal fulfillment, and building resilience. Leanne shares her approach to managing multiple roles and understanding processes and markets. Naketa and Leanne also discuss valuing rest, enjoying simple pleasures, and finding solace in stillness. Tune in for a candid conversation on tailoring success to your needs and living a balanced, joyful life.

Time Stamps:

00:00 Juggling hats like a lazy overachiever.

03:36 How overachievers align their values and live intentionally.

11:21 Understanding how being close to someone can influence their impact on you.

15:46 Work-life balance and trust team expertise: How to avoid extremes.

19:19 Why understanding problems is crucial for efficient optimization.

20:46 Why Lazy Overachievers work smarter.

26:52 How to define your goals and appreciate relaxation.

32:12 Reconnect intentionally as a Lazy Overachiever.

Follow Leanne Mair:

http://www.leannemair.com/

Insta: @leannemm

LinkedIn: /Leanne-mair

Personal Note from Naketa at link below:

Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. www.thigpro.com/mentorship

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

WATCH the show & JOIN the channel: YouTube @TLOshow

The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app for more insights into the benefits of balancing achievement with well-deserved rest.

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

Haven’t heard our flagship podcast yet?

Tune in to the Balance Boldly for Ambitious Women in Business (and a few brave men) Podcast on any of your favorite podcast apps, or listen here on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts

Now remember to rebel against the rush, embrace a little more of your lazy as you work less (and) trust your brilliance more…

-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋

Join host Naketa Ren Thigpen on "The Lazy Overachiever Show" as she chats with certified mind and business coach Jennifer Jakobsen. In Episode 11, they explore the challenges women entrepreneurs face, from decision fatigue to balancing caregiving. Jennifer shares her journey from therapist to life coach, emphasizing authenticity, self-care, and finding true fulfillment. Discover actionable insights on prioritizing mental health, understanding your "big why," and empowering yourself to create a balanced, impactful life. Tune in and learn how to refuel, connect, and thrive in both personal and professional realms. Don't miss this inspiring conversation!

Time Stamps:

00:00 How AI has impacted businesses.

05:44 Helping women create successful businesses with ease.

09:18 Combining coaching and therapy for lazy overachievers.

13:20 Dealing with self-awareness and the need for support in entrepreneurship.

15:08 Why taking care of yourself and getting genuine support is necessary.

22:01 Using shutdown statements as armor?

25:25 How to build trust with ambitious entrepreneurs.

Follow Jennifer Jakobsen:

https://www.jenniferjakobsenlifecoaching.com/

https://www.instagram.com/jjakobsenlifecoach/

https://www.facebook.com/groups/jennifer



Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the status quo.

This podcast dares you to break free

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe

Sometimes we have to get real and raw with ourselves about what’s holding us back from going all out and leveling up! When you are exhausted or have limited energy capacity, it can be difficult to stay consistent, especially around creating meaningful connections. Today, we talk to Greg Wasserman, the Head of Growth, Partnerships and Community at Castmagic, who is walking his talk and living out his motto, that “Life is about Time & Relationships, you never know where a conversation today will take you in the future.” In this episode Greg talks about how to integrate building relationships as a method for expanding your brand, saving you time that allows you to embrace the power that fuels being a lazy overachiever…your inner brilliance.

Time Stamps:

00:00 AI tool that saves time and supports your authority leadership

06:49 Taking your content and repurposing in a way that leads to more meaningful conversations

08:01 Breaking the self-created boxes to make room for embracing personal branding

13:27 Greg's ideas that create connections, power, and spaciousness

16:24 The power of curiosity and branding yourself one conversation at a time

08:45 The importance of building connections now for future personal gain

21:50 Embrace laziness, trust your brilliance and work less

Follow Greg Wasserman:

https://www.linkedin.com/in/gregwasserman/

Castmagic Special Link for Listeners of the Show*

*This is an affiliate link for Castmagic. We use it here at ThigPro and encourage you to check it out!

Personal Note from Naketa at link below:

The conversation doesn't stop here, come chat with me over on @naketarenthigpen Substack.

I take you deeper with unfiltered reflections, the behind-the-scenes thought process, and the real-world application of everything we unpacked here.

Pull up a chair, pour a cup (or glass, no judgement here) and let's talk work, life, love, growth, (and) how to sustain it without losing your mogul-in-the-making mind.

Your Review Matters!

Listen & Leave a review on Apple Podcast: https://rebrand.ly/TLO-ApplePodcasts

Listen & Leave a review on Spotify: https://rebrand.ly/TLO-Spotify

Bite-sized wisdom on work, life, love & sustainable success, JOIN us on YouTube @TLOshow

Follow:

LinkedIn: www.linkedin.com/in/naketathigpen

Instagram: www.instagram.com/asknaketa

Threads: www.threads.net/asknaketa

More on TLO

Introducing The Lazy Overachiever Show with Naketa Ren Thigpen—a fresh space where we break more than boxes. Unlike our flagship show, Balance Boldly, which focuses on building legacies with intentional relationships and work-life balance, The Lazy Overachiever Show hones in on innovative self-care practices and sustainable growth strategies designed for founders & leaders determined to evolve beyond the...

Get full access to ThigPro Quo at thigproquo.substack.com/subscribe