Life is hectic and the world has you turning in a thousand directions. It is confusing and it is overwhelming. Are you doing enough? Are you doing too much? It can seem impossible to find any clarity or peace in today's world. This weeks episode is all about finding peace in that sea of chaos. 

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The Curing Power of Food: Lose Weight, Heal Your Body, Change Your Relationship with Food, and Never Diet Again available now in e-book or paperback format!

https://www.amazon.com/Curing-Power-Food-Weight-Relationship-ebook/dp/B09NGN53DF/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1640979210&sr=8-1