In this reflective episode of *Finding New Waters*, we sit down with W. Jonas Coatsworth, a seasoned psychologist and recovery advocate with over a decade of experience helping individuals overcome addiction. Jonas shares the transformative power of nature and quiet moments in the recovery process, discussing the importance of finding one’s center and matching individuals to the appropriate level of care. He emphasizes the role of environment in healing and how stepping away from daily distractions allows for deep reflection and sustainable change. Listen as Jonas offers insights into his work and the profound impact of creating restorative spaces for recovery.

### Timestamps:

- **[00:00] Introduction**: Welcome and episode overview.

- **[01:00] Meet Jonas Coatsworth**: Jonas introduces his background and passion for recovery.

- **[04:00] The Healing Power of Nature**: How nature and quiet environments foster emotional and spiritual restoration in recovery.

- **[08:00] Matching Care Levels**: Jonas discusses the importance of tailoring treatment to meet each individual’s unique needs.

- **[12:00] Long-Term Sobriety Strategies**: Why early stabilization and distraction-free environments are critical for sustainable recovery.

- **[18:00] The Role of Domestic Factors in Recovery**: Challenges women face with familial dynamics and how these impact their journey.

- **[24:00] Finding Common Ground**: How individuals can connect with themselves and their surroundings to aid the recovery process.

- **[30:00] Closing Thoughts**: Jonas shares final advice for listeners and resources for support.

Guest Bio:

W. Jonas Coatsworth

Psychologist and Recovery Advocate

Jonas Coatsworth holds a Bachelor of Science in Psychology from the College of Charleston and a Master of Arts in Psychology from The Citadel Graduate College. With over a decade of experience working with recovery programs and opioid addiction, Jonas has dedicated his career to supporting individuals on their journey to healing. His approach integrates a deep understanding of mental health with a passion for creating restorative spaces that empower individuals to overcome addiction and find peace.

Resources Mentioned:

- Contact Jonas Coatsworth: https://hammocksrecovery.com/about-us/jonas-coatsworth/

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