Welcome back! Today's episode walks through how to manage and handle anxiety from one of the best resources I know....first hand experience...with Dr. Shelby Carter! Definitely a worthwhile listen with fantastic tips and tricks to help you get through!

Find Dr. Shelby Carter on Facebook and instagram and in Lincoln, Nebraska at Morgan Chiropractic.

Follow us on all of our social media as Fearlessly Unbroken, Inner Sanctum Chiropractic, or Dr. Taylor Rae Luster. You can find us on Facebook, instagram, youtube, and tiktok as well as www.innersanctumchiropractic.com.